Wellness Bingo

Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: had at least one 1 hour workout last week, always wore sunscreen when going out last week, had an apple today, went on a hike this weekend, you took at least 15k steps last week, had at least 30 minutes bathing in the sunlight last week, took 5 minute stretch today, had no screens 2 hours before bed yesterday, eating a home made meal for lunch today, had an unsweetened coffee/tea today, walked at least 500 steps today, petted your pet today, hugged someone today, smiled at least once today, ate at least 3 different vegetables today, had at least 1 tall glass of water 2day, touched grass last week, had a banana today, meditated at least once last week, had another 5 minute stretch today, brushed teeth today, read at least 5 pages from a book last week, took stairs instead of elevator last week and smelled flowers last week.

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