Do yoga Eat a healthy breakfast Cook at home Take the stairs Practice deep breathing Spend time with loved ones Go for a walk Stretch in the morning Take vitamins Brush teeth twice a day Drink herbal tea Walk 10,000 step Limit screen time Take breaks at work DRINK WATER Avoid sugary drinks IMPROVE SKILLS Avoid alcohol EXERCISE DAILY AVOID JUNK FOOD EAT FRUITS AND VEGETABLES Avoid late-night snacking Get fresh air Meditate for 10 minutes Get 8 hours of sleep Do yoga Eat a healthy breakfast Cook at home Take the stairs Practice deep breathing Spend time with loved ones Go for a walk Stretch in the morning Take vitamins Brush teeth twice a day Drink herbal tea Walk 10,000 step Limit screen time Take breaks at work DRINK WATER Avoid sugary drinks IMPROVE SKILLS Avoid alcohol EXERCISE DAILY AVOID JUNK FOOD EAT FRUITS AND VEGETABLES Avoid late-night snacking Get fresh air Meditate for 10 minutes Get 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do yoga
Eat a healthy breakfast
Cook at home
Take the stairs
Practice deep breathing
Spend time with loved ones
Go for a walk
Stretch in the morning
Take vitamins
Brush teeth twice a day
Drink herbal tea
Walk 10,000 step
Limit screen time
Take breaks at work
DRINK WATER
Avoid sugary drinks
IMPROVE SKILLS
Avoid alcohol
EXERCISE DAILY
AVOID JUNK FOOD
EAT FRUITS AND VEGETABLES
Avoid late-night snacking
Get fresh air
Meditate for 10 minutes
Get 8 hours of sleep