This bingo card has a free space and 25 words: DRINK WATER, EXERCISE DAILY, AVOID JUNK FOOD, EAT FRUITS AND VEGETABLES, Get 8 hours of sleep, Take the stairs, Walk 10,000 step, Meditate for 10 minutes, Stretch in the morning, Avoid sugary drinks, Brush teeth twice a day, Cook at home, Drink herbal tea, Go for a walk, Avoid late-night snacking, Take breaks at work, Practice deep breathing, Do yoga, Avoid alcohol, Limit screen time, Take vitamins, Eat a healthy breakfast, Get fresh air, Spend time with loved ones and IMPROVE SKILLS.
Healthly Sleep Habits BINGO | Please skill Bingo | Please Skill Bingo | Sleep Habit Bingo | BINGO JUVANTE
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