Advocated for yourself stayed sober today Showed Compassion Felt grateful for something Set a boundary Made a healthy choice Did something outside of comfort Took a deep breath before reacting Said I love you Told someone No Felt proud of a decision Experienced a moment of joy Journaled or wrote down thoughts Cried and let it out Smiled or Laughed today Practiced Self care Reflected on personal growth Resisted an Urge Managed a craving Used coping skills Let go of something I can't control Challenged a negative thought Supported someone else Shared a success in group Had a difficult conversation Reached out for help learned something new about myself Helped someone in need Practiced Mindfulness Spent time alone to recharge Advocated for yourself stayed sober today Showed Compassion Felt grateful for something Set a boundary Made a healthy choice Did something outside of comfort Took a deep breath before reacting Said I love you Told someone No Felt proud of a decision Experienced a moment of joy Journaled or wrote down thoughts Cried and let it out Smiled or Laughed today Practiced Self care Reflected on personal growth Resisted an Urge Managed a craving Used coping skills Let go of something I can't control Challenged a negative thought Supported someone else Shared a success in group Had a difficult conversation Reached out for help learned something new about myself Helped someone in need Practiced Mindfulness Spent time alone to recharge
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Advocated for yourself
stayed sober today
Showed Compassion
Felt grateful for something
Set a boundary
Made a healthy choice
Did something outside of comfort
Took a deep breath before reacting
Said I love you
Told someone No
Felt proud of a decision
Experienced a moment of joy
Journaled or wrote down thoughts
Cried and let it out
Smiled or Laughed today
Practiced Self care
Reflected on personal growth
Resisted an Urge
Managed a craving
Used coping skills
Let go of something I can't control
Challenged a negative thought
Supported someone else
Shared a success in group
Had a difficult conversation
Reached out for help
learned something new about myself
Helped someone in need
Practiced Mindfulness
Spent time alone to recharge