Drank8+ cupsof waterAte agreenveggieDid ashortworkoutTook a10-minwalkAtebreakfastWrotein aJournalLimitedsugarintakeNoFizzytodayTook aHealthysnackbreakMeditated5+ minScreen-Free for1 hourCheckedpostureAtemindfullyReachedstep goalSlept7+hoursFreeSpace🌟Did 15min ofstretchingPlanned abalancedmealPracticedGratitudeLaughedtodayShared aWellnessTipTook atechbreakListenedto musicfor self-careTook 5deepbreathsDrankherbal teaor waterDrank8+ cupsof waterAte agreenveggieDid ashortworkoutTook a10-minwalkAtebreakfastWrotein aJournalLimitedsugarintakeNoFizzytodayTook aHealthysnackbreakMeditated5+ minScreen-Free for1 hourCheckedpostureAtemindfullyReachedstep goalSlept7+hoursFreeSpace🌟Did 15min ofstretchingPlanned abalancedmealPracticedGratitudeLaughedtodayShared aWellnessTipTook atechbreakListenedto musicfor self-careTook 5deepbreathsDrankherbal teaor water

Health Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 8+ cups of water
  2. Ate a green veggie
  3. Did a short workout
  4. Took a 10-min walk
  5. Ate breakfast
  6. Wrote in a Journal
  7. Limited sugar intake
  8. No Fizzy today
  9. Took a Healthy snack break
  10. Meditated 5+ min
  11. Screen-Free for 1 hour
  12. Checked posture
  13. Ate mindfully
  14. Reached step goal
  15. Slept 7+ hours
  16. Free Space 🌟
  17. Did 15 min of stretching
  18. Planned a balanced meal
  19. Practiced Gratitude
  20. Laughed today
  21. Shared a Wellness Tip
  22. Took a tech break
  23. Listened to music for self-care
  24. Took 5 deep breaths
  25. Drank herbal tea or water