Goswimming!Go fora hike!Journal!Socializewithfriends!Go one day with noTV/movies/streaming!Walk15,000steps in aday!Complete10 minutesofmeditation!Walk10,000steps in aday!Phone afriend orfamilymember!Walk20,000steps in aday!Craft!What wasyour craft?  Have aweighttrainingsession!Try a newfood! What wasthe food?Read abook!What bookwas it?  Play agame orcompletea puzzle!Go for awalk oncampus!Go one daywithoutcheckingsocial media!Take thestairsinstead ofthe elevatorfor a day!Park yourcar in theback ofthe lot!Read a self-care book,article, orlisten to apodcast!Have apreventativedoctor ordentalcheckup!Practiceyoga!Take a UKFitness orWell-BeingClass!Dancebreak withacolleague!Goswimming!Go fora hike!Journal!Socializewithfriends!Go one day with noTV/movies/streaming!Walk15,000steps in aday!Complete10 minutesofmeditation!Walk10,000steps in aday!Phone afriend orfamilymember!Walk20,000steps in aday!Craft!What wasyour craft?  Have aweighttrainingsession!Try a newfood! What wasthe food?Read abook!What bookwas it?  Play agame orcompletea puzzle!Go for awalk oncampus!Go one daywithoutcheckingsocial media!Take thestairsinstead ofthe elevatorfor a day!Park yourcar in theback ofthe lot!Read a self-care book,article, orlisten to apodcast!Have apreventativedoctor ordentalcheckup!Practiceyoga!Take a UKFitness orWell-BeingClass!Dancebreak withacolleague!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go swimming!
  2. Go for a hike!
  3. Journal!
  4. Socialize with friends!
  5. Go one day with no TV/movies/streaming!
  6. Walk 15,000 steps in a day!
  7. Complete 10 minutes of meditation!
  8. Walk 10,000 steps in a day!
  9. Phone a friend or family member!
  10. Walk 20,000 steps in a day!
  11. Craft! What was your craft?
  12. Have a weight training session!
  13. Try a new food! What was the food?
  14. Read a book! What book was it?
  15. Play a game or complete a puzzle!
  16. Go for a walk on campus!
  17. Go one day without checking social media!
  18. Take the stairs instead of the elevator for a day!
  19. Park your car in the back of the lot!
  20. Read a self-care book, article, or listen to a podcast!
  21. Have a preventative doctor or dental checkup!
  22. Practice yoga!
  23. Take a UK Fitness or Well-Being Class!
  24. Dance break with a colleague!