Play agame orcompletea puzzle!Complete10 minutesofmeditation!Journal!Walk15,000steps in aday!Take a UKFitness orWell-BeingClass!Go fora hike!Dancebreak withacolleague!Have aweighttrainingsession!Go one day with noTV/movies/streaming!Try a newfood! What wasthe food?Phone afriend orfamilymember!Read abook!What bookwas it?  Practiceyoga!Park yourcar in theback ofthe lot!Walk10,000steps in aday!Go for awalk oncampus!Craft!What wasyour craft?  Walk20,000steps in aday!Go one daywithoutcheckingsocial media!Goswimming!Socializewithfriends!Have apreventativedoctor ordentalcheckup!Take thestairsinstead ofthe elevatorfor a day!Read a self-care book,article, orlisten to apodcast!Play agame orcompletea puzzle!Complete10 minutesofmeditation!Journal!Walk15,000steps in aday!Take a UKFitness orWell-BeingClass!Go fora hike!Dancebreak withacolleague!Have aweighttrainingsession!Go one day with noTV/movies/streaming!Try a newfood! What wasthe food?Phone afriend orfamilymember!Read abook!What bookwas it?  Practiceyoga!Park yourcar in theback ofthe lot!Walk10,000steps in aday!Go for awalk oncampus!Craft!What wasyour craft?  Walk20,000steps in aday!Go one daywithoutcheckingsocial media!Goswimming!Socializewithfriends!Have apreventativedoctor ordentalcheckup!Take thestairsinstead ofthe elevatorfor a day!Read a self-care book,article, orlisten to apodcast!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game or complete a puzzle!
  2. Complete 10 minutes of meditation!
  3. Journal!
  4. Walk 15,000 steps in a day!
  5. Take a UK Fitness or Well-Being Class!
  6. Go for a hike!
  7. Dance break with a colleague!
  8. Have a weight training session!
  9. Go one day with no TV/movies/streaming!
  10. Try a new food! What was the food?
  11. Phone a friend or family member!
  12. Read a book! What book was it?
  13. Practice yoga!
  14. Park your car in the back of the lot!
  15. Walk 10,000 steps in a day!
  16. Go for a walk on campus!
  17. Craft! What was your craft?
  18. Walk 20,000 steps in a day!
  19. Go one day without checking social media!
  20. Go swimming!
  21. Socialize with friends!
  22. Have a preventative doctor or dental checkup!
  23. Take the stairs instead of the elevator for a day!
  24. Read a self-care book, article, or listen to a podcast!