This bingo card has a free space and 24 words: Read a book! What book was it?, Take a UK Fitness or Well-Being Class!, Have a preventative doctor or dental checkup!, Walk 10,000 steps in a day!, Try a new food! What was the food?, Complete 10 minutes of meditation!, Go for a walk on campus!, Journal!, Dance break with a colleague!, Have a weight training session!, Go swimming!, Walk 15,000 steps in a day!, Go for a hike!, Socialize with friends!, Go one day with no TV/movies/streaming!, Practice yoga!, Take the stairs instead of the elevator for a day!, Play a game or complete a puzzle!, Craft! What was your craft?, Phone a friend or family member!, Walk 20,000 steps in a day!, Go one day without checking social media!, Read a self-care book, article, or listen to a podcast! and Park your car in the back of the lot!.
Employee Health & Fitness Month BINGO | W E L L - | Active August Bingo! | August Wellness Bingo | Summer Activities
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