(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No sweets all day.
Eat a total of 5 fruits and vegetables in one day.
Go to a yoga class or take one online.
Do 100 jumping jacks.
Workout at the club.
X2
2 minutes of lunges with or w/o
dumbbells.
Get 10,000 steps in one day.
45 minute workout
Hold a plank for 1 minute.
X5
Eat a healthy snack.
Drink your weight (in ounces) in water for 3 days.
20-minute workout.
20 reps of bicep curls (each arm).
Sugar free for 3 days!
Get 8 hours of sleep at least 3 nights.
Give someone a compliment.
20 tricep extensions.
10 minutes of journaling or meditation.
10 minutes of Stretching for 5 days.
Do 10 push-ups today. Add on 2 push-ups each day for the next 10 days.
