This bingo card has a free space and 24 words: Do 100 jumping jacks., 20 reps of bicep curls (each arm)., Drink your weight (in ounces) in water for 3 days., Eat a healthy snack., Hold a plank for 1 minute. X5, Eat a total of 5 fruits and vegetables in one day., No sweets all day., Give someone a compliment., Workout at the club. X2, 20 tricep extensions., Try a new workout., 25 squats x4 times, Get 10,000 steps in one day., 10 minutes of journaling or meditation., Sugar free for 3 days!, Do at least 2 of Emily’s posted workout., 20-minute workout., Do 10 push-ups today. Add on 2 push-ups each day for the next 10 days., Take a 30-minute walk, run or bike ride., Go to a yoga class or take one online., 45 minute workout, Get 8 hours of sleep at least 3 nights., 10 minutes of Stretching for 5 days. and 2 minutes of lunges with or w/o dumbbells..
Fitness Challenge | Fitness Challenge | Surviving the Quarantine | Wellness BINGO | Fitness Bingo #1
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
