(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took care of everyone else
Wondered if I’m even helping
Fantasized about switching careers during a shift
Said “yes” when I wanted to say “no”
Helped someone while running on empty
Doubted your own instincts
Didn’t have energy to hangout with friends or family
Stayed late at work
Had a “Why am I doing this?” moment
Zoned out during work
Felt guilty for not doing more
Said “I’m fine” but wasn’t
Felt like you had nothing left to give
Forgot what self-care even is
Felt alone
Said “It’s just a rough week” for the fifth week in a row
Woke up exhausted
Skipped lunch again
Took on extra work out of guilt
Felt numb
Forgetting to put yourself first
Ignored your own health needs to meet someone else’s
