(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said “I’m fine” but wasn’t
Felt guilty for not doing more
Woke up exhausted
Forgot what self-care even is
Avoided checking work messages
Took on extra work out of guilt
Thought about quitting... again
Took care of everyone else
Felt alone
Said “It’s just a rough week” for the fifth week in a row
Zoned out during work
Felt numb
Doubted your own instincts
Helped someone while running on empty
Said “yes” when I wanted to say “no”
Didn’t have energy to hangout with friends or family
Forgetting to put yourself first
Stayed late at work
Questioned if you’re still making a difference
Ignored your own health needs to meet someone else’s
