(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said “I’m fine” but wasn’t
Fantasized about switching careers during a shift
Took on extra work out of guilt
Felt like you had nothing left to give
Wondered if I’m even helping
Said “yes” when I wanted to say “no”
Cried in the car after a shift
Avoided checking work messages
Thought about quitting... again
Skipped lunch again
Had a “Why am I doing this?” moment
Took care of everyone else
Zoned out during work
Questioned if you’re still making a difference
Forgetting to put yourself first
Forgot what self-care even is
Felt guilty for not doing more
Ignored your own health needs to meet someone else’s
Felt numb
Didn’t have energy to hangout with friends or family
Doubted your own instincts
Said “It’s just a rough week” for the fifth week in a row
