(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoided checking work messages
Stayed late at work
Took on extra work out of guilt
Skipped lunch again
Said “It’s just a rough week” for the fifth week in a row
Ignored your own health needs to meet someone else’s
Felt numb
Doubted your own instincts
Zoned out during work
Felt like you had nothing left to give
Took care of everyone else
Forgot what self-care even is
Said “I’m fine” but wasn’t
Forgetting to put yourself first
Thought about quitting... again
Woke up exhausted
Helped someone while running on empty
Cried in the car after a shift
Questioned if you’re still making a difference
Felt alone
Said “yes” when I wanted to say “no”
Didn’t have energy to hangout with friends or family