(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Questioned if you’re still making a difference
Fantasized about switching careers during a shift
Stayed late at work
Said “yes” when I wanted to say “no”
Ignored your own health needs to meet someone else’s
Didn’t have energy to hangout with friends or family
Took on extra work out of guilt
Doubted your own instincts
Forgetting to put yourself first
Felt numb
Thought about quitting... again
Forgot what self-care even is
Helped someone while running on empty
Felt like you had nothing left to give
Took care of everyone else
Felt alone
Skipped lunch again
Cried in the car after a shift
Said “I’m fine” but wasn’t
Felt guilty for not doing more
Wondered if I’m even helping
Avoided checking work messages
Woke up exhausted
Had a “Why am I doing this?” moment
Zoned out during work
Said “It’s just a rough week” for the fifth week in a row
