(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fantasized about switching careers during a shift
Forgot what self-care even is
Felt guilty for not doing more
Took care of everyone else
Stayed late at work
Forgetting to put yourself first
Said “yes” when I wanted to say “no”
Ignored your own health needs to meet someone else’s
Took on extra work out of guilt
Cried in the car after a shift
Woke up exhausted
Said “I’m fine” but wasn’t
Questioned if you’re still making a difference
Thought about quitting... again
Wondered if I’m even helping
Zoned out during work
Doubted your own instincts
Felt alone
Felt like you had nothing left to give
Said “It’s just a rough week” for the fifth week in a row
Felt numb
Avoided checking work messages
Had a “Why am I doing this?” moment
Didn’t have energy to hangout with friends or family
