(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cried in the car after a shift
Questioned if you’re still making a difference
Felt like you had nothing left to give
Felt emotionally shut down
Zoned out mid-conversation because your brain was overloaded
Said “It’s just a rough week” for the fifth week in a row
Got praised for being “strong” when you were actually struggling
Doubted your own instincts
Said “yes” when I wanted to say “no”
Felt alone
Had a “Why am I doing this?” moment
Thought about a client’s pain long after hours
Avoided certain clients or situations to protect your energy
Said “I’m fine” but wasn’t
Felt numb
Fantasized about switching careers during a shift
Forgot what self-care even is
Found yourself irritable over tiny things
Experienced guilt for not feeling as compassionate as you used to
Ignored your own health needs to meet someone else’s
Didn’t have energy to hangout with friends or family
