problemsolvingHealthydistractionsupportsystemexcercisestructuretimepositiveself-talkgoodnutritiondeepbreathinghumortalk tosomeonehealthysleeprelaxationsobrietynegativethoughtsbeflexiblekeep ajournaldailystructurespendtime withgoodpeoplespiritualityHealthydistractionconfrontstressbeasserttiveimproveself-esteemsymptomsof stressproblemsolvingHealthydistractionsupportsystemexcercisestructuretimepositiveself-talkgoodnutritiondeepbreathinghumortalk tosomeonehealthysleeprelaxationsobrietynegativethoughtsbeflexiblekeep ajournaldailystructurespendtime withgoodpeoplespiritualityHealthydistractionconfrontstressbeasserttiveimproveself-esteemsymptomsof stress

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. problem solving
  2. Healthy distraction
  3. support system
  4. excercise
  5. structure time
  6. positive self-talk
  7. good nutrition
  8. deep breathing
  9. humor
  10. talk to someone
  11. healthy sleep
  12. relaxation
  13. sobriety
  14. negative thoughts
  15. be flexible
  16. keep a journal
  17. daily structure
  18. spend time with good people
  19. spirituality
  20. Healthy distraction
  21. confront stress
  22. be asserttive
  23. improve self-esteem
  24. symptoms of stress