relaxationgoodnutritionsupportsystemexcercisebeasserttivedailystructurespendtime withgoodpeopleproblemsolvingnegativethoughtsdeepbreathingbeflexiblesymptomsof stresssobrietyhumorstructuretimepositiveself-talkconfrontstressHealthydistractiontalk tosomeonekeep ajournalimproveself-esteemHealthydistractionspiritualityhealthysleeprelaxationgoodnutritionsupportsystemexcercisebeasserttivedailystructurespendtime withgoodpeopleproblemsolvingnegativethoughtsdeepbreathingbeflexiblesymptomsof stresssobrietyhumorstructuretimepositiveself-talkconfrontstressHealthydistractiontalk tosomeonekeep ajournalimproveself-esteemHealthydistractionspiritualityhealthysleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxation
  2. good nutrition
  3. support system
  4. excercise
  5. be asserttive
  6. daily structure
  7. spend time with good people
  8. problem solving
  9. negative thoughts
  10. deep breathing
  11. be flexible
  12. symptoms of stress
  13. sobriety
  14. humor
  15. structure time
  16. positive self-talk
  17. confront stress
  18. Healthy distraction
  19. talk to someone
  20. keep a journal
  21. improve self-esteem
  22. Healthy distraction
  23. spirituality
  24. healthy sleep