Healthy distraction spirituality problem solving humor confront stress excercise improve self- esteem sobriety be flexible negative thoughts structure time keep a journal positive self- talk healthy sleep support system deep breathing Healthy distraction symptoms of stress relaxation good nutrition talk to someone be asserttive spend time with good people daily structure Healthy distraction spirituality problem solving humor confront stress excercise improve self- esteem sobriety be flexible negative thoughts structure time keep a journal positive self- talk healthy sleep support system deep breathing Healthy distraction symptoms of stress relaxation good nutrition talk to someone be asserttive spend time with good people daily structure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy distraction
spirituality
problem
solving
humor
confront stress
excercise
improve self-esteem
sobriety
be flexible
negative thoughts
structure time
keep a journal
positive self-talk
healthy sleep
support system
deep breathing
Healthy distraction
symptoms of stress
relaxation
good nutrition
talk to someone
be asserttive
spend time with good people
daily structure