Healthy distraction positive self- talk sobriety excercise symptoms of stress daily structure be asserttive good nutrition improve self- esteem support system spend time with good people confront stress healthy sleep spirituality talk to someone problem solving relaxation humor Healthy distraction deep breathing be flexible keep a journal negative thoughts structure time Healthy distraction positive self- talk sobriety excercise symptoms of stress daily structure be asserttive good nutrition improve self- esteem support system spend time with good people confront stress healthy sleep spirituality talk to someone problem solving relaxation humor Healthy distraction deep breathing be flexible keep a journal negative thoughts structure time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy distraction
positive self-talk
sobriety
excercise
symptoms of stress
daily structure
be asserttive
good nutrition
improve self-esteem
support system
spend time with good people
confront stress
healthy sleep
spirituality
talk to someone
problem
solving
relaxation
humor
Healthy distraction
deep breathing
be flexible
keep a journal
negative thoughts
structure time