This bingo card has a free space and 24 words: symptoms of stress, relaxation, problem solving, deep breathing, improve self-esteem, positive self-talk, excercise, Healthy distraction, talk to someone, keep a journal, be flexible, spend time with good people, support system, be asserttive, good nutrition, healthy sleep, Healthy distraction, spirituality, daily structure, humor, structure time, confront stress, sobriety and negative thoughts.
⚠ This card has duplicate items: Healthy distraction (2)
Mental BINGO | Recovery Bingo | Life Skills Bingo | Healthy Habits Bingo! | Self care and the importance of setting boundaries and healthy communication.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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