Listen to music Short meditation Write three things you’re grateful for Stretch Listen to a podcast Peoplewatch Go to a cafe and get a treat Tumblr time Think of something to look forward to No phone for 45 minutes Make plans Call/text/talk to friend or family member Practice cursive Do nothing for 10 minutes Read Plan a hypothetical trip Journal Write yourself a positive note Do a puzzle Identify 5 unique species of plant or animal Breathing exercise Draw something Learn something new Go on a walk Listen to music Short meditation Write three things you’re grateful for Stretch Listen to a podcast Peoplewatch Go to a cafe and get a treat Tumblr time Think of something to look forward to No phone for 45 minutes Make plans Call/text/talk to friend or family member Practice cursive Do nothing for 10 minutes Read Plan a hypothetical trip Journal Write yourself a positive note Do a puzzle Identify 5 unique species of plant or animal Breathing exercise Draw something Learn something new Go on a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Short meditation
Write three things you’re grateful for
Stretch
Listen to a podcast
Peoplewatch
Go to a cafe and get a treat
Tumblr time
Think of something to look forward to
No phone for 45 minutes
Make plans
Call/text/talk to friend or family member
Practice cursive
Do nothing for 10 minutes
Read
Plan a hypothetical trip
Journal
Write yourself a positive note
Do a puzzle
Identify 5 unique species of plant or animal
Breathing exercise
Draw something
Learn something new
Go on a walk