Listen to music Write three things you’re grateful for Write yourself a positive note Do a puzzle Stretch Think of something to look forward to Listen to a podcast Draw something No phone for 45 minutes Journal Peoplewatch Call/text/talk to friend or family member Learn something new Plan a hypothetical trip Go on a walk Read Breathing exercise Short meditation Go to a cafe and get a treat Identify 5 unique species of plant or animal Make plans Practice cursive Do nothing for 10 minutes Tumblr time Listen to music Write three things you’re grateful for Write yourself a positive note Do a puzzle Stretch Think of something to look forward to Listen to a podcast Draw something No phone for 45 minutes Journal Peoplewatch Call/text/talk to friend or family member Learn something new Plan a hypothetical trip Go on a walk Read Breathing exercise Short meditation Go to a cafe and get a treat Identify 5 unique species of plant or animal Make plans Practice cursive Do nothing for 10 minutes Tumblr time
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Write three things you’re grateful for
Write yourself a positive note
Do a puzzle
Stretch
Think of something to look forward to
Listen to a podcast
Draw something
No phone for 45 minutes
Journal
Peoplewatch
Call/text/talk to friend or family member
Learn something new
Plan a hypothetical trip
Go on a walk
Read
Breathing exercise
Short meditation
Go to a cafe and get a treat
Identify 5 unique species of plant or animal
Make plans
Practice cursive
Do nothing for 10 minutes
Tumblr time