Short meditation Peoplewatch Draw something Call/text/talk to friend or family member Do a puzzle Go on a walk Do nothing for 10 minutes Make plans Breathing exercise Go to a cafe and get a treat Learn something new Write yourself a positive note Think of something to look forward to Plan a hypothetical trip Read Stretch Tumblr time Listen to a podcast Write three things you’re grateful for Listen to music No phone for 45 minutes Journal Practice cursive Identify 5 unique species of plant or animal Short meditation Peoplewatch Draw something Call/text/talk to friend or family member Do a puzzle Go on a walk Do nothing for 10 minutes Make plans Breathing exercise Go to a cafe and get a treat Learn something new Write yourself a positive note Think of something to look forward to Plan a hypothetical trip Read Stretch Tumblr time Listen to a podcast Write three things you’re grateful for Listen to music No phone for 45 minutes Journal Practice cursive Identify 5 unique species of plant or animal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Short meditation
Peoplewatch
Draw something
Call/text/talk to friend or family member
Do a puzzle
Go on a walk
Do nothing for 10 minutes
Make plans
Breathing exercise
Go to a cafe and get a treat
Learn something new
Write yourself a positive note
Think of something to look forward to
Plan a hypothetical trip
Read
Stretch
Tumblr time
Listen to a podcast
Write three things you’re grateful for
Listen to music
No phone for 45 minutes
Journal
Practice cursive
Identify 5 unique species of plant or animal