Write three things you’re grateful for No phone for 45 minutes Think of something to look forward to Go on a walk Listen to music Peoplewatch Write yourself a positive note Listen to a podcast Draw something Stretch Journal Tumblr time Go to a cafe and get a treat Breathing exercise Do nothing for 10 minutes Make plans Read Practice cursive Do a puzzle Learn something new Identify 5 unique species of plant or animal Short meditation Call/text/talk to friend or family member Plan a hypothetical trip Write three things you’re grateful for No phone for 45 minutes Think of something to look forward to Go on a walk Listen to music Peoplewatch Write yourself a positive note Listen to a podcast Draw something Stretch Journal Tumblr time Go to a cafe and get a treat Breathing exercise Do nothing for 10 minutes Make plans Read Practice cursive Do a puzzle Learn something new Identify 5 unique species of plant or animal Short meditation Call/text/talk to friend or family member Plan a hypothetical trip
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write three things you’re grateful for
No phone for 45 minutes
Think of something to look forward to
Go on a walk
Listen to music
Peoplewatch
Write yourself a positive note
Listen to a podcast
Draw something
Stretch
Journal
Tumblr time
Go to a cafe and get a treat
Breathing exercise
Do nothing for 10 minutes
Make plans
Read
Practice cursive
Do a puzzle
Learn something new
Identify 5 unique species of plant or animal
Short meditation
Call/text/talk to friend or family member
Plan a hypothetical trip