Draw something Short meditation Listen to a podcast Practice cursive Go on a walk Learn something new Think of something to look forward to Stretch Listen to music Write yourself a positive note Journal Tumblr time Identify 5 unique species of plant or animal Call/text/talk to friend or family member Write three things you’re grateful for Plan a hypothetical trip Go to a cafe and get a treat Peoplewatch Do a puzzle No phone for 45 minutes Read Do nothing for 10 minutes Make plans Breathing exercise Draw something Short meditation Listen to a podcast Practice cursive Go on a walk Learn something new Think of something to look forward to Stretch Listen to music Write yourself a positive note Journal Tumblr time Identify 5 unique species of plant or animal Call/text/talk to friend or family member Write three things you’re grateful for Plan a hypothetical trip Go to a cafe and get a treat Peoplewatch Do a puzzle No phone for 45 minutes Read Do nothing for 10 minutes Make plans Breathing exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw something
Short meditation
Listen to a podcast
Practice cursive
Go on a walk
Learn something new
Think of something to look forward to
Stretch
Listen to music
Write yourself a positive note
Journal
Tumblr time
Identify 5 unique species of plant or animal
Call/text/talk to friend or family member
Write three things you’re grateful for
Plan a hypothetical trip
Go to a cafe and get a treat
Peoplewatch
Do a puzzle
No phone for 45 minutes
Read
Do nothing for 10 minutes
Make plans
Breathing exercise