This bingo card has a free space and 24 words: Short meditation, Go on a walk, Write three things you’re grateful for, Read, Stretch, Do a puzzle, Listen to music, Journal, Breathing exercise, Tumblr time, Call/text/talk to friend or family member, Learn something new, Do nothing for 10 minutes, Write yourself a positive note, Listen to a podcast, No phone for 45 minutes, Peoplewatch, Make plans, Think of something to look forward to, Identify 5 unique species of plant or animal, Go to a cafe and get a treat, Practice cursive, Draw something and Plan a hypothetical trip.
SCMS Wellness Week Bingo 2022 | Self-Care Bingo | Bend, Don't Break Week - Wellness Bingo | Self Care BINGO | Health and Wellness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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