(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some stretching or Yoga
Cola free week
Spend Time with Friends & Family
Go for a coffee with your friend
No Caffeine for a day
Complete 10K steps for 5 days in a week
Give a shoutout
Gratitude Attitude: Give a compliment to someone
Have a Self-Care / SPA day
Participate in any Gives event
Say hello to a new Colleague
No Alcohol for a week
Only fruit day once every week
Dine before 9 pm
Have a Stand-up/ Walk meeting in Office
Limit your Screentime
Watch a Feel-Good Movie
Drink 8 glasses of water a day
Have a healthy Breakfast
Have a sugar free day
Have a healthy drink/ Green tea for 10 days
Meditate for 10 minutes everyday
Sleep for 8 hours a day
Avoid external distractions during meals, such as TV, Phone, etc
