How do youreact whensomeone isupset withyou?What roledoes guiltplay in yourdecisions?What are signsthatyou're slippingintocodependentbehavior?What doescontrol meanin yourrelationships?How do yourecognizewhen you'reoverextendingyourself?Whatboundarieshave you setrecently?What does ahealthyrelationshiplook like toyou?How do youdefine yourworth outsideof helpingothers?Describe asituationwhere youhad troublesaying 'no'.How do youmanagefeelings ofresentment?How do youfeel whenyou’re nothelpingsomeone?Describe a timeyou prioritizedsomeone else’sneeds overyour own.What doesbeing 'needed'mean to you ina relationship?How do youpracticeemotionalhonesty?What’s onebehavioryou'reworking tochange?How do youfeel aboutbeingalone?How do youhandle conflictin closerelationships?When doyou feel theneed to fixothers'problems?What are yourpersonalgoals,separate fromothers’ needs?How do youcelebrateyour ownprogress?What doesself-carelook like foryou rightnow?Describe amoment whenyou feltempowered inyour recovery.What fearscomeup when youthink aboutsettingboundaries?Whatmessages didyou learn aboutrelationshipsgrowing up?How do youreact whensomeone isupset withyou?What roledoes guiltplay in yourdecisions?What are signsthatyou're slippingintocodependentbehavior?What doescontrol meanin yourrelationships?How do yourecognizewhen you'reoverextendingyourself?Whatboundarieshave you setrecently?What does ahealthyrelationshiplook like toyou?How do youdefine yourworth outsideof helpingothers?Describe asituationwhere youhad troublesaying 'no'.How do youmanagefeelings ofresentment?How do youfeel whenyou’re nothelpingsomeone?Describe a timeyou prioritizedsomeone else’sneeds overyour own.What doesbeing 'needed'mean to you ina relationship?How do youpracticeemotionalhonesty?What’s onebehavioryou'reworking tochange?How do youfeel aboutbeingalone?How do youhandle conflictin closerelationships?When doyou feel theneed to fixothers'problems?What are yourpersonalgoals,separate fromothers’ needs?How do youcelebrateyour ownprogress?What doesself-carelook like foryou rightnow?Describe amoment whenyou feltempowered inyour recovery.What fearscomeup when youthink aboutsettingboundaries?Whatmessages didyou learn aboutrelationshipsgrowing up?

Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you react when someone is upset with you?
  2. What role does guilt play in your decisions?
  3. What are signs that you're slipping into codependent behavior?
  4. What does control mean in your relationships?
  5. How do you recognize when you're overextending yourself?
  6. What boundaries have you set recently?
  7. What does a healthy relationship look like to you?
  8. How do you define your worth outside of helping others?
  9. Describe a situation where you had trouble saying 'no'.
  10. How do you manage feelings of resentment?
  11. How do you feel when you’re not helping someone?
  12. Describe a time you prioritized someone else’s needs over your own.
  13. What does being 'needed' mean to you in a relationship?
  14. How do you practice emotional honesty?
  15. What’s one behavior you're working to change?
  16. How do you feel about being alone?
  17. How do you handle conflict in close relationships?
  18. When do you feel the need to fix others' problems?
  19. What are your personal goals, separate from others’ needs?
  20. How do you celebrate your own progress?
  21. What does self-care look like for you right now?
  22. Describe a moment when you felt empowered in your recovery.
  23. What fears come up when you think about setting boundaries?
  24. What messages did you learn about relationships growing up?