This bingo card has a free space and 24 words: How do you celebrate your own progress?, What fears come up when you think about setting boundaries?, Describe a situation where you had trouble saying 'no'., What are your personal goals, separate from others’ needs?, When do you feel the need to fix others' problems?, What does being 'needed' mean to you in a relationship?, Describe a moment when you felt empowered in your recovery., How do you practice emotional honesty?, What role does guilt play in your decisions?, How do you feel about being alone?, How do you recognize when you're overextending yourself?, What boundaries have you set recently?, How do you define your worth outside of helping others?, What are signs that you're slipping into codependent behavior?, What’s one behavior you're working to change?, What does self-care look like for you right now?, How do you handle conflict in close relationships?, How do you react when someone is upset with you?, How do you feel when you’re not helping someone?, What does a healthy relationship look like to you?, Describe a time you prioritized someone else’s needs over your own., How do you manage feelings of resentment?, What does control mean in your relationships? and What messages did you learn about relationships growing up?.
SCF Bingo | Therapy Bingo & Journal Prompts | Positive Relationships | Cognitive Behavioral Therapy BINGO | Boundaries
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