(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Smiled at 3 people
Stretched
Did something creative
Told myself “I am enough”
Practiced positive self-talk
Ate a healthy snack
Complimented a classmate
Tried something new
Went to bed on time
Went for a short walk
Stretched for 5 minutes
Wrote down something I’m grateful for
Took 3 deep breaths
FREE SPACE
Wrote/drew how I feel today
Drank water instead of soda
Asked for help
Talked to a trusted adult
Said something kind to someone
Took a break from my phone
Practiced mindful breathing
Helped someone without being asked
Colored or doodled
Listened to a favorite song
Listed 5 things I'm grateful for
Read a book for fun
Said thank you to a teacher or staff
Spent time in an activity that provides you comfort/joy
