(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank water instead of soda
Helped someone without being asked
Smiled at 3 people
Read a book for fun
Wrote/drew how I feel today
Stretched
Went to bed on time
Complimented a classmate
Tried something new
Talked to a trusted adult
Took 3 deep breaths
Took a break from my phone
Ate a healthy snack
Told myself “I am enough”
Practiced positive self-talk
FREE SPACE
Practiced mindful breathing
Wrote down something I’m grateful for
Listed 5 things I'm grateful for
Went for a short walk
Did something creative
Listened to a favorite song
Stretched for 5 minutes
Said thank you to a teacher or staff
Spent time in an activity that provides you comfort/joy
