Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Read for fun
2. put up a motivational quote where you can see it
3. spend quality time with a quality person
4. simplify your schedule
5. listen to your favorite songs
6. exercise
7. spend time outside
8. Organize a space that needs some love
9. bubble up take some time to wash your hands
10. nourish your body
11. focus on your breath for 5 minutes
12. go for a walk
13. spend an hour being creative
14. no tech for a day
15. do something that energizes you
16. journal
17. Make a healthy snack for you
18. Drink a 8 cups of water
19. look in the mirror and give yourself a compliment
20. try a new activity
21. write 10 things your greatful for
22. stretch
23. watch a movie or documentary
24. rest