(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercising at least 150 minutes per week
Limit energy drinks
Get 7–9 hrs sleep/night
Limit alcohol intake
Free
Track your steps
Stop smoking
Limiting salt intake to <2.3 g a day
Take medications as prescribed
Exercising at least 150 minutes per week
Pack lunch instead of eating out
Limit alcohol intake
Engage in routine preventative services/doctor’s appointment
