(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shuffle Run
Suicides
Russian Twists
3 shots from the free throw line
Wall Sit
1 minute
10 push - ups
10 leg lifts
10 burpees
Wall Jumps
Sit ups with Medicine ball
Free!
Grapevine
Fill in the blank and yell as a group:
Yell
" ____ "
if you are in trouble. Run around the gym 2x
Frog Jumps
Burpees
"Shredding" is _______
Do a 2 minute plank
Knees up!
Push your foot off the floor with knee to ceiling 10 times per leg.
5 squats
What is one of the most sensitive areas of the body?
Do 20 mountain climbers
Step -Ups
List something you could use and where you would use it if someone was trying to take you away. Skip Rope for 30 seconds
Hoola Hoop
Shuffle step across the gym
Heel kicks
What did "Run and Relinquish" mean. See a teacher for an initial and then crabwalk to an outer wall as a team
Bench
Tricep dips
v-sits
High Knees
Medicine Ball Passes
Jump over hurdles (two foot jumps) x3
Arm Circles
Walking lunges
What does the acromyn TEEN stand for? See tell a teacher, get an initial and then do 15 jumping jacks
