64 oz ofwater ormore5 x a weekEatFruit3 xa WeekEat lessthan 6HalloweenCandiesHave aHealthyBreakfastDo aFriendWorkoutChooseYourOwnCountYourBites20Situps3 xa Week30 minor moreCardio2 x a WeekEataHealthyDinnerNoJunkFood forthe WeekWalkfor1 mile ormore10Burpees 3 x weekAttendaFitnessClassAdd aLeanProtein toMealRecordFood Intakefor5 dayWalk up &downstairs10 timesEataHealthyDinnerEat 5servingsof GreenVeggiesLose1 lbduringthe week100Squats fortheWeekJumpRope for1 minuteEata HealthySnack3 x a weekDo aPlankfor1 minuteMeasureyourself withtapemeasure64 oz ofwater ormore5 x a weekEatFruit3 xa WeekEat lessthan 6HalloweenCandiesHave aHealthyBreakfastDo aFriendWorkoutChooseYourOwnCountYourBites20Situps3 xa Week30 minor moreCardio2 x a WeekEataHealthyDinnerNoJunkFood forthe WeekWalkfor1 mile ormore10Burpees 3 x weekAttendaFitnessClassAdd aLeanProtein toMealRecordFood Intakefor5 dayWalk up &downstairs10 timesEataHealthyDinnerEat 5servingsof GreenVeggiesLose1 lbduringthe week100Squats fortheWeekJumpRope for1 minuteEata HealthySnack3 x a weekDo aPlankfor1 minuteMeasureyourself withtapemeasure

Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 64 oz of water or more 5 x a week
  2. Eat Fruit 3 x a Week
  3. Eat less than 6 Halloween Candies
  4. Have a Healthy Breakfast
  5. Do a Friend Workout
  6. Choose Your Own
  7. Count Your Bites
  8. 20 Situps 3 x a Week
  9. 30 min or more Cardio 2 x a Week
  10. Eat a Healthy Dinner
  11. No Junk Food for the Week
  12. Walk for 1 mile or more
  13. 10 Burpees 3 x week
  14. Attend a Fitness Class
  15. Add a Lean Protein to Meal
  16. Record Food Intake for 5 day
  17. Walk up & down stairs 10 times
  18. Eat a Healthy Dinner
  19. Eat 5 servings of Green Veggies
  20. Lose 1 lb during the week
  21. 100 Squats for the Week
  22. Jump Rope for 1 minute
  23. Eat a Healthy Snack 3 x a week
  24. Do a Plank for 1 minute
  25. Measure yourself with tape measure