Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Dance with a friend or a co-worker
2. Practice yoga
3. Go screen free for two hours
4. Try a new activity
5. Make a positive "self" statement to yourself in the mirror
6. Set a smart goal to benefit your mental health
7. Talk to someone new
8. Go for a walk
9. Do a breathing exercise
10. Enjoy some time outside to connect with nature
11. Meditate
12. Call a friend
13. Get a full night's rest
14. Buy yourself flowers
15. Cook a healthy meal
16. Sing out loud
17. Drink 1/2 your body weight in ounces of water
18. Spend quality time with a friend or family member
19. Enjoy an at-home-self-care day
20. Learn something new about a co worker
21. Sign up for and try twill
22. Listen to music
23. Journal
24. Work out