(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mail a letter or card to someone you care about
Do something creative
Try a new spice when cooking
Try a new fruit or vegetable
Go for a walk at lunch time
Pack/prepare your lunch in advance
Enjoy one of your favorite meals
Get at least 7 hours of sleep every night for a week
Find an expense you can cut out or decrease
Do enough physical activity to sweat today
Take a walk outside and just focus on the nature around you
Sit outside & read a book or magazine
Hold the door for someone
Avoid impulse buys - wait a day before you decide to make a big purchase
Eat a piece of fruit as your "something sweet" today
Set up a monthly automatic transfer from your checking to your savings
Make a grocery list before shopping & stick to it
Ask someone what the best part of their day has been
