(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a grocery list before shopping & stick to it
Try a new fruit or vegetable
Go for a walk at lunch time
Do enough physical activity to sweat today
Enjoy one of your favorite meals
Find a new blog with healthy recipe ideas
Take a walk outside and just focus on the nature around you
Ask someone what the best part of their day has been
Relax for one hour without screens
Get your blood pressure checked
Try a new physical activity
Get at least 7 hours of sleep every night for a week
Sit outside & read a book or magazine
Try a new spice when cooking
Hold the door for someone
Do something creative
Set up a monthly automatic transfer from your checking to your savings
Find an expense you can cut out or decrease
Avoid impulse buys - wait a day before you decide to make a big purchase
Eat a piece of fruit as your "something sweet" today
