(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set up a monthly automatic transfer from your checking to your savings
Mail a letter or card to someone you care about
Relax for one hour without screens
Be fast-food free for 3 days
Avoid impulse buys - wait a day before you decide to make a big purchase
Find an expense you can cut out or decrease
Eat a vegetable at every meal
Enjoy one of your favorite meals
Try a new fruit or vegetable
Do something creative
Ask someone what the best part of their day has been
Take a walk outside and just focus on the nature around you
Hold the door for someone
Get your blood pressure checked
Do enough physical activity to sweat today
Eat a piece of fruit as your "something sweet" today
Make a grocery list before shopping & stick to it
Find a new blog with healthy recipe ideas
Get at least 7 hours of sleep every night for a week
