(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pack/prepare your lunch in advance
Go for a walk at lunch time
Mail a letter or card to someone you care about
Try a new physical activity
Enjoy one of your favorite meals
Eat a piece of fruit as your "something sweet" today
Ask someone what the best part of their day has been
Find a new blog with healthy recipe ideas
Find an expense you can cut out or decrease
Sit outside & read a book or magazine
Hold the door for someone
Set up a monthly automatic transfer from your checking to your savings
Get your blood pressure checked
Do something creative
Relax for one hour without screens
Make a grocery list before shopping & stick to it
Be fast-food free for 3 days
Avoid impulse buys - wait a day before you decide to make a big purchase
Get at least 7 hours of sleep every night for a week
Try a new fruit or vegetable
Do enough physical activity to sweat today
Try a new spice when cooking
Take a walk outside and just focus on the nature around you
