Eat abalancedbreakfastPack ahealthylunchAvoideating lateat nightJoin afitnessclassTake thestairsinstead ofthe elevatorTry ameatlessmealPlan yourmeals forthe weekPrepareasmoothieTry a newsport oractivityCook ameal fromscratchDo adanceworkoutSnackon nutsor seedsGo for a 30-minute walkwith a teammemberAvoidsugarysnacksTry a newhealthyrecipeAvoidprocessedfoodsDrink 8glassesof waterDo a 10-minutestretchingroutineEat a fruit orvegetablewith everymealTake abikeridePracticeportioncontrolTrackyourstepsLimitcaffeineintakeDo ahomeworkoutDo ayogasessionEat abalancedbreakfastPack ahealthylunchAvoideating lateat nightJoin afitnessclassTake thestairsinstead ofthe elevatorTry ameatlessmealPlan yourmeals forthe weekPrepareasmoothieTry a newsport oractivityCook ameal fromscratchDo adanceworkoutSnackon nutsor seedsGo for a 30-minute walkwith a teammemberAvoidsugarysnacksTry a newhealthyrecipeAvoidprocessedfoodsDrink 8glassesof waterDo a 10-minutestretchingroutineEat a fruit orvegetablewith everymealTake abikeridePracticeportioncontrolTrackyourstepsLimitcaffeineintakeDo ahomeworkoutDo ayogasession

Stay Active, Eat Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a balanced breakfast
  2. Pack a healthy lunch
  3. Avoid eating late at night
  4. Join a fitness class
  5. Take the stairs instead of the elevator
  6. Try a meatless meal
  7. Plan your meals for the week
  8. Prepare a smoothie
  9. Try a new sport or activity
  10. Cook a meal from scratch
  11. Do a dance workout
  12. Snack on nuts or seeds
  13. Go for a 30-minute walk with a team member
  14. Avoid sugary snacks
  15. Try a new healthy recipe
  16. Avoid processed foods
  17. Drink 8 glasses of water
  18. Do a 10-minute stretching routine
  19. Eat a fruit or vegetable with every meal
  20. Take a bike ride
  21. Practice portion control
  22. Track your steps
  23. Limit caffeine intake
  24. Do a home workout
  25. Do a yoga session