(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Maintained good sleep
Ate 3 meals yesterday
journaled
Build mastery
Balanced eating
Did something that I enjoy
Treated physical illness
Accumulated positive emotions
Coped/planned ahead
Rehearsed in my mind what it looks like to cope effectively
