(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do a random act of kindness
Put your phone away when possible
Call a friend
Save the number for the EAP in your contacts
Spend time with someone you care about
Did you know you can text Home to 741741 for reach a crisis text hotline
Play a game
Read a book or listen to a podcast
Do something creative (painting, writing, cooking, journaling)
List 5 things you're grateful for
Go for a walk 3 days this week
Do something you've been putting off - how long did it actually take?
