Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I avoided setting boundaries
2. I struggled to identify what I want
3. I base my worth on what I do for others
4. I obsessed over someone else's problems
5. I feared being alone
6. I felt anxious when others were upset
7. I put someone else's needs ahead of my own
8. I stayed silent to avoid rejection
9. I felt guilty for taking time for myself
10. I ignored my own needs
11. I said yes, when I wanted to say no
12. I ignored red flags in relationships
13. I felt responsible for someone else's feelings
14. Free space I'm Growing!
15. I overexplained myself
16. I feared being sane as "selfish "
17. I needed external validation to feel OK
18. I felt drained after socializing
19. I avoided asking for help
20. I apologize when I wasn't at fault
21. I took on too much responsibility
22. I try to "fix" someone
23. I avoided conflict to "keep the peace "
24. I tried to control outcomes