Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I obsessed over someone else's problems
2. I put someone else's needs ahead of my own
3. I struggled to identify what I want
4. I overexplained myself
5. I tried to control outcomes
6. I stayed silent to avoid rejection
7. I avoided asking for help
8. I feared being alone
9. I apologize when I wasn't at fault
10. I ignored red flags in relationships
11. I felt guilty for taking time for myself
12. I felt anxious when others were upset
13. Free space I'm Growing!
14. I avoided setting boundaries
15. I try to "fix" someone
16. I needed external validation to feel OK
17. I felt drained after socializing
18. I said yes, when I wanted to say no
19. I feared being sane as "selfish "
20. I base my worth on what I do for others
21. I avoided conflict to "keep the peace "
22. I felt responsible for someone else's feelings
23. I ignored my own needs
24. I took on too much responsibility