Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I avoided asking for help
2. I try to "fix" someone
3. I felt responsible for someone else's feelings
4. I took on too much responsibility
5. I needed external validation to feel OK
6. I felt drained after socializing
7. I avoided conflict to "keep the peace "
8. I feared being sane as "selfish "
9. I obsessed over someone else's problems
10. I said yes, when I wanted to say no
11. I feared being alone
12. I stayed silent to avoid rejection
13. I ignored red flags in relationships
14. I put someone else's needs ahead of my own
15. I tried to control outcomes
16. I felt guilty for taking time for myself
17. I base my worth on what I do for others
18. I overexplained myself
19. Free space I'm Growing!
20. I avoided setting boundaries
21. I felt anxious when others were upset
22. I apologize when I wasn't at fault
23. I ignored my own needs
24. I struggled to identify what I want