Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I put someone else's needs ahead of my own
2. Free space I'm Growing!
3. I avoided conflict to "keep the peace "
4. I feared being sane as "selfish "
5. I tried to control outcomes
6. I try to "fix" someone
7. I ignored my own needs
8. I ignored red flags in relationships
9. I felt drained after socializing
10. I struggled to identify what I want
11. I avoided setting boundaries
12. I obsessed over someone else's problems
13. I felt guilty for taking time for myself
14. I feared being alone
15. I took on too much responsibility
16. I said yes, when I wanted to say no
17. I avoided asking for help
18. I apologize when I wasn't at fault
19. I stayed silent to avoid rejection
20. I base my worth on what I do for others
21. I felt responsible for someone else's feelings
22. I overexplained myself
23. I needed external validation to feel OK
24. I felt anxious when others were upset