Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I apologize when I wasn't at fault
2. I obsessed over someone else's problems
3. I felt drained after socializing
4. I base my worth on what I do for others
5. I avoided setting boundaries
6. Free space I'm Growing!
7. I felt guilty for taking time for myself
8. I feared being sane as "selfish "
9. I ignored my own needs
10. I overexplained myself
11. I said yes, when I wanted to say no
12. I stayed silent to avoid rejection
13. I tried to control outcomes
14. I try to "fix" someone
15. I felt anxious when others were upset
16. I avoided asking for help
17. I struggled to identify what I want
18. I ignored red flags in relationships
19. I avoided conflict to "keep the peace "
20. I felt responsible for someone else's feelings
21. I feared being alone
22. I needed external validation to feel OK
23. I put someone else's needs ahead of my own
24. I took on too much responsibility