Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I apologize when I wasn't at fault
2. I said yes, when I wanted to say no
3. I stayed silent to avoid rejection
4. I put someone else's needs ahead of my own
5. I struggled to identify what I want
6. I felt drained after socializing
7. I overexplained myself
8. I avoided asking for help
9. I base my worth on what I do for others
10. I ignored my own needs
11. I took on too much responsibility
12. I ignored red flags in relationships
13. I avoided conflict to "keep the peace "
14. I felt anxious when others were upset
15. I obsessed over someone else's problems
16. Free space I'm Growing!
17. I feared being sane as "selfish "
18. I feared being alone
19. I try to "fix" someone
20. I avoided setting boundaries
21. I felt guilty for taking time for myself
22. I tried to control outcomes
23. I felt responsible for someone else's feelings
24. I needed external validation to feel OK