Codependency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I ignored red flags in relationships
2. I needed external validation to feel OK
3. I base my worth on what I do for others
4. I try to "fix" someone
5. I feared being sane as "selfish "
6. Free space I'm Growing!
7. I felt drained after socializing
8. I apologize when I wasn't at fault
9. I avoided setting boundaries
10. I struggled to identify what I want
11. I stayed silent to avoid rejection
12. I took on too much responsibility
13. I ignored my own needs
14. I put someone else's needs ahead of my own
15. I feared being alone
16. I avoided conflict to "keep the peace "
17. I felt responsible for someone else's feelings
18. I felt anxious when others were upset
19. I avoided asking for help
20. I said yes, when I wanted to say no
21. I felt guilty for taking time for myself
22. I overexplained myself
23. I tried to control outcomes
24. I obsessed over someone else's problems