(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wear sunscreen
Practice a hobby
Perform an outside activity for 1 hour
Read for fun
Perform a random act of kindness
Eat 2 cups of fruit in a day
Listen to a new podcast
No social media for a day
Bring a healthy snack to share at work
Try a new healthy recipe
Eat 3 cups of vegetables in a day
Declutter a space in your home
Stretch for 10 minutes
Floss your teeth
Do 20 pushups in 1 day
Drink 64 oz of water
Share a health or wellness tip with the team in Slack
Complete a task you've been putting off
Write 10 things you're thankful for
Call or text a friend or family member
Take a 20 minute walk
Skip sugary drinks for a day
Get 8 hours of sleep
Try a relation technique like yoga or deep breathing
