(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Perform a random act of kindness
Write 10 things you're thankful for
Read for fun
Wear sunscreen
Take a 20 minute walk
Complete a task you've been putting off
Call or text a friend or family member
Listen to a new podcast
No social media for a day
Bring a healthy snack to share at work
Stretch for 10 minutes
Eat 3 cups of vegetables in a day
Get 8 hours of sleep
Declutter a space in your home
Drink 64 oz of water
Floss your teeth
Share a health or wellness tip with the team in Slack
Try a new healthy recipe
Eat 2 cups of fruit in a day
Practice a hobby
Perform an outside activity for 1 hour
Try a relation technique like yoga or deep breathing
