(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for fun
Do something luxurious for yourself
Exercise movement for 20 mins
Listen to a supportive self help podcast
Unsubscribe from 10 different marketing emails
Meditate for at least 10 mins
Nap or rest today
Watch the sky for 10 mins and enjoy the quiet
Ask for help with something today
Make a plan or appointment to do something good for you!
Write three positive affirmations this morning
Spend 20 mins being creative
Start planning your next vacation
Pet a fuzzy body
Go tech free for one hour before bed tonight
Go on a 1 mile walk in nature
Free write for 3 mins about your positive attributes
