(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unsubscribe from 10 different marketing emails
Spend 20 mins being creative
Start planning your next vacation
Watch the sky for 10 mins and enjoy the quiet
Write three positive affirmations this morning
Buy a plant or flowers for yourself
Do something luxurious for yourself
Exercise movement for 20 mins
Read for fun
Pet a fuzzy body
Listen to a supportive self help podcast
Mani/pedi/massage /body treatment
Dig in the dirt
Meditate for at least 10 mins
Nap or rest today
Go tech free for one hour before bed tonight
Free write for 3 mins about your positive attributes
Go on a 1 mile walk in nature
Ask for help with something today
Make a plan or appointment to do something good for you!
