crunchysnackslisten tomusic thatmakesyou happypet adog orcatplay yourfavoritesongmintteastretchlookingatnaturevisualizehappyplacedeepbreathssmellingflowershot cupofcocoalooking ata photo ofa lovedonenaturewalkrunningwaterwindchimeswearcomfortableclothessqueezea stressballeat somechocolatesoothingcolorssoundsofnaturechewgumdancehug astuffedanimalwrapyourself ina warmblanketcrunchysnackslisten tomusic thatmakesyou happypet adog orcatplay yourfavoritesongmintteastretchlookingatnaturevisualizehappyplacedeepbreathssmellingflowershot cupofcocoalooking ata photo ofa lovedonenaturewalkrunningwaterwindchimeswearcomfortableclothessqueezea stressballeat somechocolatesoothingcolorssoundsofnaturechewgumdancehug astuffedanimalwrapyourself ina warmblanket

De-stress with your 5 senses - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crunchy snacks
  2. listen to music that makes you happy
  3. pet a dog or cat
  4. play your favorite song
  5. mint tea
  6. stretch
  7. looking at nature
  8. visualize happy place
  9. deep breaths
  10. smelling flowers
  11. hot cup of cocoa
  12. looking at a photo of a loved one
  13. nature walk
  14. running water
  15. wind chimes
  16. wear comfortable clothes
  17. squeeze a stress ball
  18. eat some chocolate
  19. soothing colors
  20. sounds of nature
  21. chew gum
  22. dance
  23. hug a stuffed animal
  24. wrap yourself in a warm blanket