This bingo card has a free space and 24 words: deep breaths, squeeze a stress ball, nature walk, dance, stretch, smelling flowers, looking at nature, looking at a photo of a loved one, soothing colors, visualize happy place, wrap yourself in a warm blanket, pet a dog or cat, hug a stuffed animal, wear comfortable clothes, chew gum, eat some chocolate, hot cup of cocoa, mint tea, crunchy snacks, play your favorite song, listen to music that makes you happy, sounds of nature, wind chimes and running water.
Self-Soothe Bingo | "To be" statements | Sister's Keeper | Bob Ross Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
