MindfulbreathingTightneckmusclesUnfocusedthoughtsStretcharmsClearyourmindTakeshortbreakCan'tconcentrateFeelingoverwhelmedForgotwhat youstudiesTake adeepbreathProgressivemusclerelaxationClammyHandsImaginesuccessVisualizeyour testgoing wellCalmyourselfdownStayhydratedTensebodyHeartracingRacingthoughtsVisualizationRelaxyourshouldersStretchyourlegsNervousnessFocus ononequestionat a timeMindfulbreathingTightneckmusclesUnfocusedthoughtsStretcharmsClearyourmindTakeshortbreakCan'tconcentrateFeelingoverwhelmedForgotwhat youstudiesTake adeepbreathProgressivemusclerelaxationClammyHandsImaginesuccessVisualizeyour testgoing wellCalmyourselfdownStayhydratedTensebodyHeartracingRacingthoughtsVisualizationRelaxyourshouldersStretchyourlegsNervousnessFocus ononequestionat a time

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful breathing
  2. Tight neck muscles
  3. Unfocused thoughts
  4. Stretch arms
  5. Clear your mind
  6. Take short break
  7. Can't concentrate
  8. Feeling overwhelmed
  9. Forgot what you studies
  10. Take a deep breath
  11. Progressive muscle relaxation
  12. Clammy Hands
  13. Imagine success
  14. Visualize your test going well
  15. Calm yourself down
  16. Stay hydrated
  17. Tense body
  18. Heart racing
  19. Racing thoughts
  20. Visualization
  21. Relax your shoulders
  22. Stretch your legs
  23. Nervousness
  24. Focus on one question at a time