RelaxyourshouldersTake adeepbreathVisualizationClammyHandsMindfulbreathingUnfocusedthoughtsTakeshortbreakStretchyourlegsImaginesuccessCan'tconcentrateStayhydratedHeartracingRacingthoughtsClearyourmindFocus ononequestionat a timeNervousnessTensebodyFeelingoverwhelmedForgotwhat youstudiesVisualizeyour testgoing wellProgressivemusclerelaxationTightneckmusclesCalmyourselfdownStretcharmsRelaxyourshouldersTake adeepbreathVisualizationClammyHandsMindfulbreathingUnfocusedthoughtsTakeshortbreakStretchyourlegsImaginesuccessCan'tconcentrateStayhydratedHeartracingRacingthoughtsClearyourmindFocus ononequestionat a timeNervousnessTensebodyFeelingoverwhelmedForgotwhat youstudiesVisualizeyour testgoing wellProgressivemusclerelaxationTightneckmusclesCalmyourselfdownStretcharms

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Relax your shoulders
  2. Take a deep breath
  3. Visualization
  4. Clammy Hands
  5. Mindful breathing
  6. Unfocused thoughts
  7. Take short break
  8. Stretch your legs
  9. Imagine success
  10. Can't concentrate
  11. Stay hydrated
  12. Heart racing
  13. Racing thoughts
  14. Clear your mind
  15. Focus on one question at a time
  16. Nervousness
  17. Tense body
  18. Feeling overwhelmed
  19. Forgot what you studies
  20. Visualize your test going well
  21. Progressive muscle relaxation
  22. Tight neck muscles
  23. Calm yourself down
  24. Stretch arms