Focus ononequestionat a timeStretcharmsRacingthoughtsClammyHandsVisualizeyour testgoing wellImaginesuccessTensebodyTake adeepbreathUnfocusedthoughtsTakeshortbreakProgressivemusclerelaxationNervousnessFeelingoverwhelmedStretchyourlegsMindfulbreathingVisualizationCalmyourselfdownClearyourmindTightneckmusclesRelaxyourshouldersStayhydratedHeartracingForgotwhat youstudiesCan'tconcentrateFocus ononequestionat a timeStretcharmsRacingthoughtsClammyHandsVisualizeyour testgoing wellImaginesuccessTensebodyTake adeepbreathUnfocusedthoughtsTakeshortbreakProgressivemusclerelaxationNervousnessFeelingoverwhelmedStretchyourlegsMindfulbreathingVisualizationCalmyourselfdownClearyourmindTightneckmusclesRelaxyourshouldersStayhydratedHeartracingForgotwhat youstudiesCan'tconcentrate

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on one question at a time
  2. Stretch arms
  3. Racing thoughts
  4. Clammy Hands
  5. Visualize your test going well
  6. Imagine success
  7. Tense body
  8. Take a deep breath
  9. Unfocused thoughts
  10. Take short break
  11. Progressive muscle relaxation
  12. Nervousness
  13. Feeling overwhelmed
  14. Stretch your legs
  15. Mindful breathing
  16. Visualization
  17. Calm yourself down
  18. Clear your mind
  19. Tight neck muscles
  20. Relax your shoulders
  21. Stay hydrated
  22. Heart racing
  23. Forgot what you studies
  24. Can't concentrate