ClearyourmindVisualizeyour testgoing wellImaginesuccessTake adeepbreathStretcharmsRacingthoughtsStretchyourlegsNervousnessRelaxyourshouldersCalmyourselfdownTensebodyMindfulbreathingFocus ononequestionat a timeHeartracingTightneckmusclesUnfocusedthoughtsFeelingoverwhelmedStayhydratedClammyHandsTakeshortbreakCan'tconcentrateForgotwhat youstudiesProgressivemusclerelaxationVisualizationClearyourmindVisualizeyour testgoing wellImaginesuccessTake adeepbreathStretcharmsRacingthoughtsStretchyourlegsNervousnessRelaxyourshouldersCalmyourselfdownTensebodyMindfulbreathingFocus ononequestionat a timeHeartracingTightneckmusclesUnfocusedthoughtsFeelingoverwhelmedStayhydratedClammyHandsTakeshortbreakCan'tconcentrateForgotwhat youstudiesProgressivemusclerelaxationVisualization

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clear your mind
  2. Visualize your test going well
  3. Imagine success
  4. Take a deep breath
  5. Stretch arms
  6. Racing thoughts
  7. Stretch your legs
  8. Nervousness
  9. Relax your shoulders
  10. Calm yourself down
  11. Tense body
  12. Mindful breathing
  13. Focus on one question at a time
  14. Heart racing
  15. Tight neck muscles
  16. Unfocused thoughts
  17. Feeling overwhelmed
  18. Stay hydrated
  19. Clammy Hands
  20. Take short break
  21. Can't concentrate
  22. Forgot what you studies
  23. Progressive muscle relaxation
  24. Visualization