Take adeepbreathClammyHandsFeelingoverwhelmedHeartracingImaginesuccessProgressivemusclerelaxationRacingthoughtsClearyourmindFocus ononequestionat a timeTightneckmusclesRelaxyourshouldersTensebodyForgotwhat youstudiesNervousnessStretchyourlegsUnfocusedthoughtsCalmyourselfdownVisualizationMindfulbreathingCan'tconcentrateVisualizeyour testgoing wellStayhydratedTakeshortbreakStretcharmsTake adeepbreathClammyHandsFeelingoverwhelmedHeartracingImaginesuccessProgressivemusclerelaxationRacingthoughtsClearyourmindFocus ononequestionat a timeTightneckmusclesRelaxyourshouldersTensebodyForgotwhat youstudiesNervousnessStretchyourlegsUnfocusedthoughtsCalmyourselfdownVisualizationMindfulbreathingCan'tconcentrateVisualizeyour testgoing wellStayhydratedTakeshortbreakStretcharms

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Clammy Hands
  3. Feeling overwhelmed
  4. Heart racing
  5. Imagine success
  6. Progressive muscle relaxation
  7. Racing thoughts
  8. Clear your mind
  9. Focus on one question at a time
  10. Tight neck muscles
  11. Relax your shoulders
  12. Tense body
  13. Forgot what you studies
  14. Nervousness
  15. Stretch your legs
  16. Unfocused thoughts
  17. Calm yourself down
  18. Visualization
  19. Mindful breathing
  20. Can't concentrate
  21. Visualize your test going well
  22. Stay hydrated
  23. Take short break
  24. Stretch arms