TightneckmusclesRacingthoughtsTakeshortbreakRelaxyourshouldersHeartracingStretchyourlegsVisualizationCalmyourselfdownMindfulbreathingFocus ononequestionat a timeStayhydratedForgotwhat youstudiesUnfocusedthoughtsTensebodyCan'tconcentrateClearyourmindProgressivemusclerelaxationImaginesuccessStretcharmsFeelingoverwhelmedNervousnessVisualizeyour testgoing wellClammyHandsTake adeepbreathTightneckmusclesRacingthoughtsTakeshortbreakRelaxyourshouldersHeartracingStretchyourlegsVisualizationCalmyourselfdownMindfulbreathingFocus ononequestionat a timeStayhydratedForgotwhat youstudiesUnfocusedthoughtsTensebodyCan'tconcentrateClearyourmindProgressivemusclerelaxationImaginesuccessStretcharmsFeelingoverwhelmedNervousnessVisualizeyour testgoing wellClammyHandsTake adeepbreath

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tight neck muscles
  2. Racing thoughts
  3. Take short break
  4. Relax your shoulders
  5. Heart racing
  6. Stretch your legs
  7. Visualization
  8. Calm yourself down
  9. Mindful breathing
  10. Focus on one question at a time
  11. Stay hydrated
  12. Forgot what you studies
  13. Unfocused thoughts
  14. Tense body
  15. Can't concentrate
  16. Clear your mind
  17. Progressive muscle relaxation
  18. Imagine success
  19. Stretch arms
  20. Feeling overwhelmed
  21. Nervousness
  22. Visualize your test going well
  23. Clammy Hands
  24. Take a deep breath