UnfocusedthoughtsClearyourmindFocus ononequestionat a timeRelaxyourshouldersNervousnessFeelingoverwhelmedHeartracingRacingthoughtsVisualizeyour testgoing wellTensebodyClammyHandsStretcharmsStayhydratedMindfulbreathingStretchyourlegsProgressivemusclerelaxationVisualizationForgotwhat youstudiesImaginesuccessCan'tconcentrateCalmyourselfdownTake adeepbreathTightneckmusclesTakeshortbreakUnfocusedthoughtsClearyourmindFocus ononequestionat a timeRelaxyourshouldersNervousnessFeelingoverwhelmedHeartracingRacingthoughtsVisualizeyour testgoing wellTensebodyClammyHandsStretcharmsStayhydratedMindfulbreathingStretchyourlegsProgressivemusclerelaxationVisualizationForgotwhat youstudiesImaginesuccessCan'tconcentrateCalmyourselfdownTake adeepbreathTightneckmusclesTakeshortbreak

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unfocused thoughts
  2. Clear your mind
  3. Focus on one question at a time
  4. Relax your shoulders
  5. Nervousness
  6. Feeling overwhelmed
  7. Heart racing
  8. Racing thoughts
  9. Visualize your test going well
  10. Tense body
  11. Clammy Hands
  12. Stretch arms
  13. Stay hydrated
  14. Mindful breathing
  15. Stretch your legs
  16. Progressive muscle relaxation
  17. Visualization
  18. Forgot what you studies
  19. Imagine success
  20. Can't concentrate
  21. Calm yourself down
  22. Take a deep breath
  23. Tight neck muscles
  24. Take short break