Heart racing Can't concentrate Relax your shoulders Calm yourself down Unfocused thoughts Tense body Take short break Imagine success Tight neck muscles Progressive muscle relaxation Stay hydrated Stretch arms Stretch your legs Take a deep breath Feeling overwhelmed Clammy Hands Focus on one question at a time Clear your mind Forgot what you studies Racing thoughts Nervousness Mindful breathing Visualization Visualize your test going well Heart racing Can't concentrate Relax your shoulders Calm yourself down Unfocused thoughts Tense body Take short break Imagine success Tight neck muscles Progressive muscle relaxation Stay hydrated Stretch arms Stretch your legs Take a deep breath Feeling overwhelmed Clammy Hands Focus on one question at a time Clear your mind Forgot what you studies Racing thoughts Nervousness Mindful breathing Visualization Visualize your test going well
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Heart racing
Can't concentrate
Relax your shoulders
Calm yourself down
Unfocused thoughts
Tense body
Take short break
Imagine success
Tight neck muscles
Progressive muscle relaxation
Stay hydrated
Stretch arms
Stretch your legs
Take a deep breath
Feeling overwhelmed
Clammy Hands
Focus on one question at a time
Clear your mind
Forgot what you studies
Racing thoughts
Nervousness
Mindful breathing
Visualization
Visualize your test going well