ImaginesuccessRacingthoughtsVisualizationHeartracingClammyHandsForgotwhat youstudiesProgressivemusclerelaxationTensebodyStretcharmsRelaxyourshouldersNervousnessUnfocusedthoughtsMindfulbreathingClearyourmindCan'tconcentrateVisualizeyour testgoing wellCalmyourselfdownFocus ononequestionat a timeStretchyourlegsTake adeepbreathTightneckmusclesFeelingoverwhelmedStayhydratedTakeshortbreakImaginesuccessRacingthoughtsVisualizationHeartracingClammyHandsForgotwhat youstudiesProgressivemusclerelaxationTensebodyStretcharmsRelaxyourshouldersNervousnessUnfocusedthoughtsMindfulbreathingClearyourmindCan'tconcentrateVisualizeyour testgoing wellCalmyourselfdownFocus ononequestionat a timeStretchyourlegsTake adeepbreathTightneckmusclesFeelingoverwhelmedStayhydratedTakeshortbreak

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine success
  2. Racing thoughts
  3. Visualization
  4. Heart racing
  5. Clammy Hands
  6. Forgot what you studies
  7. Progressive muscle relaxation
  8. Tense body
  9. Stretch arms
  10. Relax your shoulders
  11. Nervousness
  12. Unfocused thoughts
  13. Mindful breathing
  14. Clear your mind
  15. Can't concentrate
  16. Visualize your test going well
  17. Calm yourself down
  18. Focus on one question at a time
  19. Stretch your legs
  20. Take a deep breath
  21. Tight neck muscles
  22. Feeling overwhelmed
  23. Stay hydrated
  24. Take short break