StretcharmsClammyHandsVisualizeyour testgoing wellTake adeepbreathClearyourmindTensebodyCan'tconcentrateImaginesuccessMindfulbreathingUnfocusedthoughtsFocus ononequestionat a timeRacingthoughtsTakeshortbreakCalmyourselfdownStayhydratedProgressivemusclerelaxationStretchyourlegsForgotwhat youstudiesVisualizationNervousnessHeartracingTightneckmusclesFeelingoverwhelmedRelaxyourshouldersStretcharmsClammyHandsVisualizeyour testgoing wellTake adeepbreathClearyourmindTensebodyCan'tconcentrateImaginesuccessMindfulbreathingUnfocusedthoughtsFocus ononequestionat a timeRacingthoughtsTakeshortbreakCalmyourselfdownStayhydratedProgressivemusclerelaxationStretchyourlegsForgotwhat youstudiesVisualizationNervousnessHeartracingTightneckmusclesFeelingoverwhelmedRelaxyourshoulders

Testing Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch arms
  2. Clammy Hands
  3. Visualize your test going well
  4. Take a deep breath
  5. Clear your mind
  6. Tense body
  7. Can't concentrate
  8. Imagine success
  9. Mindful breathing
  10. Unfocused thoughts
  11. Focus on one question at a time
  12. Racing thoughts
  13. Take short break
  14. Calm yourself down
  15. Stay hydrated
  16. Progressive muscle relaxation
  17. Stretch your legs
  18. Forgot what you studies
  19. Visualization
  20. Nervousness
  21. Heart racing
  22. Tight neck muscles
  23. Feeling overwhelmed
  24. Relax your shoulders