This bingo card has a free space and 24 words: Take a deep breath, Heart racing, Forgot what you studies, Stretch your legs, Nervousness, Visualization, Clammy Hands, Take short break, Feeling overwhelmed, Relax your shoulders, Mindful breathing, Racing thoughts, Imagine success, Unfocused thoughts, Tense body, Progressive muscle relaxation, Can't concentrate, Visualize your test going well, Tight neck muscles, Clear your mind, Stretch arms, Stay hydrated, Calm yourself down and Focus on one question at a time.
Sis, You Better Debrief!!! | Anxiety Coping Skills | No Worries Bingo | Mindfulness Bingo | Fight Flight Response
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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