(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself a compliment
Laugh
2 goals you want to accomplish to help with your mental health.
Yoga
When i am stressed ____
helps me feel better
Depression
Pamphlet
Anxiety
Pamphlet
Write down something that bothered you and rip it up
