(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Depression
Pamphlet
Take 10 Deep Breaths
Give someone a compliment
Treat yourself to a sweet treat!
A happy memory you have at the shelter.
2 goals you want to accomplish to help with your mental health.
Write down something that bothered you and rip it up
