(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lower quality of sleep
Better mood
2 Hours
Vitamin C
Count your breaths
Stronger muscles
Less physical activity
Help keep them safe
A health problem that changes how you think feel or act
Flexibility exercise
Stay consistent with bedtime and wake up time
Heart disease/Diabetes
Less time with family
Personal information
Connect with nature
Carbohydrates
Phantom Vibration
Cardiovascular
Cuddle with a pet
Paint, draw, etc
Listen to music
Driving under the influence
(DUI)
Death (Major car crash)
Cavities
Mood swings
Ask
8-10 Hours
Follow up
Weight problems
Focus on senses
Better sleep
Criminal charges
Help them connect
Wind down an hour before bed
Sleep
1+ hours per day
Poor self image
Low grades
Avoid exercise before bed
No eating/drinking at least 3 hours before bed
Strength training
Gravitation to more unhealthy food
Messing with stereo
Healthy; Gas
Talking to people in your vehicle
Focus on breathing
Clench and release fist
Ignore it
Talking/texting on the phone
Healthy sleep habits, behavior, and environmental factors
Lowers risk for disease such as diabetes and heart problems
