MenClenchandreleasefistFocus onbreathingCyberbullyingCuddlewith apetDeath(Majorcar crash)StrengthtrainingTalking topeople inyourvehicleNoeating/drinkingat least 3hours beforebedCountyourbreathsEating/drinkingHelpkeepthem safeBethereDrivingunder theinfluence(DUI)Stayconsistentwith bedtimeand wake uptimeA healthproblem thatchanges howyou think feelor actListentomusicTalking/textingon the phoneConnectwithnaturePhantomVibrationCarbohydratesLowerqualityof sleepHealthy;GasWeightproblemsHeartdisease/DiabetesPersonalinformationAskSleepLowgradesLessphysicalactivityFlexibilityexerciseLesstime withfamilyCavitiesCriminalchargesIgnoreitBettermoodStrongermusclesPoorselfimageVitaminCCardiovascularHealthy sleephabits,behavior, andenvironmentalfactorsGravitationto moreunhealthyfood1+hoursper dayWinddown anhourbefore bedMoodswingsHelpthemconnectLowers risk fordisease suchas diabetesand heartproblemsPaint,draw,etcScrollingon socialmediaFocusonsensesFollowupBettersleep2HoursMessingwithstereoAvoidexercisebeforebed8-10HoursMenClenchandreleasefistFocus onbreathingCyberbullyingCuddlewith apetDeath(Majorcar crash)StrengthtrainingTalking topeople inyourvehicleNoeating/drinkingat least 3hours beforebedCountyourbreathsEating/drinkingHelpkeepthem safeBethereDrivingunder theinfluence(DUI)Stayconsistentwith bedtimeand wake uptimeA healthproblem thatchanges howyou think feelor actListentomusicTalking/textingon the phoneConnectwithnaturePhantomVibrationCarbohydratesLowerqualityof sleepHealthy;GasWeightproblemsHeartdisease/DiabetesPersonalinformationAskSleepLowgradesLessphysicalactivityFlexibilityexerciseLesstime withfamilyCavitiesCriminalchargesIgnoreitBettermoodStrongermusclesPoorselfimageVitaminCCardiovascularHealthy sleephabits,behavior, andenvironmentalfactorsGravitationto moreunhealthyfood1+hoursper dayWinddown anhourbefore bedMoodswingsHelpthemconnectLowers risk fordisease suchas diabetesand heartproblemsPaint,draw,etcScrollingon socialmediaFocusonsensesFollowupBettersleep2HoursMessingwithstereoAvoidexercisebeforebed8-10Hours

Health Quest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Men
  2. Clench and release fist
  3. Focus on breathing
  4. Cyberbullying
  5. Cuddle with a pet
  6. Death (Major car crash)
  7. Strength training
  8. Talking to people in your vehicle
  9. No eating/drinking at least 3 hours before bed
  10. Count your breaths
  11. Eating/drinking
  12. Help keep them safe
  13. Be there
  14. Driving under the influence (DUI)
  15. Stay consistent with bedtime and wake up time
  16. A health problem that changes how you think feel or act
  17. Listen to music
  18. Talking/texting on the phone
  19. Connect with nature
  20. Phantom Vibration
  21. Carbohydrates
  22. Lower quality of sleep
  23. Healthy; Gas
  24. Weight problems
  25. Heart disease/Diabetes
  26. Personal information
  27. Ask
  28. Sleep
  29. Low grades
  30. Less physical activity
  31. Flexibility exercise
  32. Less time with family
  33. Cavities
  34. Criminal charges
  35. Ignore it
  36. Better mood
  37. Stronger muscles
  38. Poor self image
  39. Vitamin C
  40. Cardiovascular
  41. Healthy sleep habits, behavior, and environmental factors
  42. Gravitation to more unhealthy food
  43. 1+ hours per day
  44. Wind down an hour before bed
  45. Mood swings
  46. Help them connect
  47. Lowers risk for disease such as diabetes and heart problems
  48. Paint, draw, etc
  49. Scrolling on social media
  50. Focus on senses
  51. Follow up
  52. Better sleep
  53. 2 Hours
  54. Messing with stereo
  55. Avoid exercise before bed
  56. 8-10 Hours