Eating/drinkingBettermoodLowgradesAskTalking topeople inyourvehicleStayconsistentwith bedtimeand wake uptimePhantomVibrationScrollingon socialmediaDrivingunder theinfluence(DUI)ClenchandreleasefistHealthy sleephabits,behavior, andenvironmentalfactorsFollowup2HoursSleepFocusonsensesCuddlewith apetWeightproblemsBettersleepLessphysicalactivityHelpthemconnectCountyourbreathsGravitationto moreunhealthyfood1+hoursper dayConnectwithnatureCardiovascularLesstime withfamilyVitaminCPaint,draw,etcMessingwithstereoBethereNoeating/drinkingat least 3hours beforebedA healthproblem thatchanges howyou think feelor actPersonalinformationListentomusicHeartdisease/DiabetesCarbohydratesFocus onbreathingHealthy;GasWinddown anhourbefore bedIgnoreitStrongermusclesLowerqualityof sleepTalking/textingon the phone8-10HoursCriminalchargesCyberbullyingStrengthtrainingPoorselfimageDeath(Majorcar crash)MenCavitiesHelpkeepthem safeMoodswingsAvoidexercisebeforebedLowers risk fordisease suchas diabetesand heartproblemsFlexibilityexerciseEating/drinkingBettermoodLowgradesAskTalking topeople inyourvehicleStayconsistentwith bedtimeand wake uptimePhantomVibrationScrollingon socialmediaDrivingunder theinfluence(DUI)ClenchandreleasefistHealthy sleephabits,behavior, andenvironmentalfactorsFollowup2HoursSleepFocusonsensesCuddlewith apetWeightproblemsBettersleepLessphysicalactivityHelpthemconnectCountyourbreathsGravitationto moreunhealthyfood1+hoursper dayConnectwithnatureCardiovascularLesstime withfamilyVitaminCPaint,draw,etcMessingwithstereoBethereNoeating/drinkingat least 3hours beforebedA healthproblem thatchanges howyou think feelor actPersonalinformationListentomusicHeartdisease/DiabetesCarbohydratesFocus onbreathingHealthy;GasWinddown anhourbefore bedIgnoreitStrongermusclesLowerqualityof sleepTalking/textingon the phone8-10HoursCriminalchargesCyberbullyingStrengthtrainingPoorselfimageDeath(Majorcar crash)MenCavitiesHelpkeepthem safeMoodswingsAvoidexercisebeforebedLowers risk fordisease suchas diabetesand heartproblemsFlexibilityexercise

Health Quest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating/drinking
  2. Better mood
  3. Low grades
  4. Ask
  5. Talking to people in your vehicle
  6. Stay consistent with bedtime and wake up time
  7. Phantom Vibration
  8. Scrolling on social media
  9. Driving under the influence (DUI)
  10. Clench and release fist
  11. Healthy sleep habits, behavior, and environmental factors
  12. Follow up
  13. 2 Hours
  14. Sleep
  15. Focus on senses
  16. Cuddle with a pet
  17. Weight problems
  18. Better sleep
  19. Less physical activity
  20. Help them connect
  21. Count your breaths
  22. Gravitation to more unhealthy food
  23. 1+ hours per day
  24. Connect with nature
  25. Cardiovascular
  26. Less time with family
  27. Vitamin C
  28. Paint, draw, etc
  29. Messing with stereo
  30. Be there
  31. No eating/drinking at least 3 hours before bed
  32. A health problem that changes how you think feel or act
  33. Personal information
  34. Listen to music
  35. Heart disease/Diabetes
  36. Carbohydrates
  37. Focus on breathing
  38. Healthy; Gas
  39. Wind down an hour before bed
  40. Ignore it
  41. Stronger muscles
  42. Lower quality of sleep
  43. Talking/texting on the phone
  44. 8-10 Hours
  45. Criminal charges
  46. Cyberbullying
  47. Strength training
  48. Poor self image
  49. Death (Major car crash)
  50. Men
  51. Cavities
  52. Help keep them safe
  53. Mood swings
  54. Avoid exercise before bed
  55. Lowers risk for disease such as diabetes and heart problems
  56. Flexibility exercise