ThinkingofsomethingfunnychewinggumUsinga fidgetPrayingLegosPracticinggratitudeWritingin ajournalTakinga walkListingyourchoicesPositiveSelf-TalkLookingatphotosPracticingMindfulnessOrganizingcleaningReadingDeepbreathingpuzzlesTalkingtoothersColoringordrawingExercisingWritinga storyListeningto musicPaintingAskingfor helpdancingThinkingofsomethingfunnychewinggumUsinga fidgetPrayingLegosPracticinggratitudeWritingin ajournalTakinga walkListingyourchoicesPositiveSelf-TalkLookingatphotosPracticingMindfulnessOrganizingcleaningReadingDeepbreathingpuzzlesTalkingtoothersColoringordrawingExercisingWritinga storyListeningto musicPaintingAskingfor helpdancing

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thinking of something funny
  2. chewing gum
  3. Using a fidget
  4. Praying
  5. Legos
  6. Practicing gratitude
  7. Writing in a journal
  8. Taking a walk
  9. Listing your choices
  10. Positive Self-Talk
  11. Looking at photos
  12. Practicing Mindfulness
  13. Organizing cleaning
  14. Reading
  15. Deep breathing
  16. puzzles
  17. Talking to others
  18. Coloring or drawing
  19. Exercising
  20. Writing a story
  21. Listening to music
  22. Painting
  23. Asking for help
  24. dancing