LegosAskingfor helpWritinga storyOrganizingcleaningchewinggumTalkingtoothersPaintingThinkingofsomethingfunnyReadingUsinga fidgetListingyourchoicesTakinga walkLookingatphotosPositiveSelf-TalkpuzzlesDeepbreathingdancingPrayingExercisingListeningto musicPracticinggratitudePracticingMindfulnessColoringordrawingWritingin ajournalLegosAskingfor helpWritinga storyOrganizingcleaningchewinggumTalkingtoothersPaintingThinkingofsomethingfunnyReadingUsinga fidgetListingyourchoicesTakinga walkLookingatphotosPositiveSelf-TalkpuzzlesDeepbreathingdancingPrayingExercisingListeningto musicPracticinggratitudePracticingMindfulnessColoringordrawingWritingin ajournal

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Legos
  2. Asking for help
  3. Writing a story
  4. Organizing cleaning
  5. chewing gum
  6. Talking to others
  7. Painting
  8. Thinking of something funny
  9. Reading
  10. Using a fidget
  11. Listing your choices
  12. Taking a walk
  13. Looking at photos
  14. Positive Self-Talk
  15. puzzles
  16. Deep breathing
  17. dancing
  18. Praying
  19. Exercising
  20. Listening to music
  21. Practicing gratitude
  22. Practicing Mindfulness
  23. Coloring or drawing
  24. Writing in a journal