Coping Strategies

Coping Strategies Bingo Card
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This bingo card has a free space and 24 words: Positive Self-Talk, Listening to music, Writing in a journal, Deep breathing, Taking a walk, Practicing Mindfulness, Coloring or drawing, chewing gum, Exercising, Painting, Listing your choices, Talking to others, Praying, Practicing gratitude, Reading, Writing a story, puzzles, dancing, Looking at photos, Asking for help, Using a fidget, Thinking of something funny, Organizing cleaning and Legos.

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