create amotivationalplaylistNoalcohol fora weekListento apodcastPerform arandomact ofkindnessArmDay x3Onlywater2xExerciseoutside"No"SpendDay x2complimentsomeoneNo eatingat 8:30pmfor a weekdrink agallon ofwater 2xweekworkoutwith afriend3 differentself careactivitiesBuymyselfflowersTry a newworkoutclassno sweetsfor a weekFruits andvegetablesonly oncea weekCook a"new"balancemealAbsx3Stretchonce aweekLegDay x3visit afarmermarketMealprep fora weekwalk 2miles3x a weekcreate amotivationalplaylistNoalcohol fora weekListento apodcastPerform arandomact ofkindnessArmDay x3Onlywater2xExerciseoutside"No"SpendDay x2complimentsomeoneNo eatingat 8:30pmfor a weekdrink agallon ofwater 2xweekworkoutwith afriend3 differentself careactivitiesBuymyselfflowersTry a newworkoutclassno sweetsfor a weekFruits andvegetablesonly oncea weekCook a"new"balancemealAbsx3Stretchonce aweekLegDay x3visit afarmermarketMealprep fora weekwalk 2miles3x a week

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. create a motivational playlist
  2. No alcohol for a week
  3. Listen to a podcast
  4. Perform a random act of kindness
  5. Arm Day x3
  6. Only water 2x
  7. Exercise outside
  8. "No" Spend Day x2
  9. compliment someone
  10. No eating at 8:30pm for a week
  11. drink a gallon of water 2x week
  12. workout with a friend
  13. 3 different self care activities
  14. Buy myself flowers
  15. Try a new workout class
  16. no sweets for a week
  17. Fruits and vegetables only once a week
  18. Cook a "new" balance meal
  19. Abs x3
  20. Stretch once a week
  21. Leg Day x3
  22. visit a farmer market
  23. Meal prep for a week
  24. walk 2 miles 3x a week