No eatingat 8:30pmfor a weekcreate amotivationalplaylistdrink agallon ofwater 2xweekPerform arandomact ofkindnessExerciseoutsideListento apodcastLegDay x3visit afarmermarketwalk 2miles3x a weekworkoutwith afriendBuymyselfflowersArmDay x3Cook a"new"balancemealMealprep fora week"No"SpendDay x23 differentself careactivitiesNoalcohol fora weekcomplimentsomeoneTry a newworkoutclassStretchonce aweekno sweetsfor a weekFruits andvegetablesonly oncea weekAbsx3Onlywater2xNo eatingat 8:30pmfor a weekcreate amotivationalplaylistdrink agallon ofwater 2xweekPerform arandomact ofkindnessExerciseoutsideListento apodcastLegDay x3visit afarmermarketwalk 2miles3x a weekworkoutwith afriendBuymyselfflowersArmDay x3Cook a"new"balancemealMealprep fora week"No"SpendDay x23 differentself careactivitiesNoalcohol fora weekcomplimentsomeoneTry a newworkoutclassStretchonce aweekno sweetsfor a weekFruits andvegetablesonly oncea weekAbsx3Onlywater2x

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No eating at 8:30pm for a week
  2. create a motivational playlist
  3. drink a gallon of water 2x week
  4. Perform a random act of kindness
  5. Exercise outside
  6. Listen to a podcast
  7. Leg Day x3
  8. visit a farmer market
  9. walk 2 miles 3x a week
  10. workout with a friend
  11. Buy myself flowers
  12. Arm Day x3
  13. Cook a "new" balance meal
  14. Meal prep for a week
  15. "No" Spend Day x2
  16. 3 different self care activities
  17. No alcohol for a week
  18. compliment someone
  19. Try a new workout class
  20. Stretch once a week
  21. no sweets for a week
  22. Fruits and vegetables only once a week
  23. Abs x3
  24. Only water 2x