LegDay x3Absx3Stretchonce aweekFruits andvegetablesonly oncea weekTry a newworkoutclassBuymyselfflowersListento apodcastno sweetsfor a weekNo eatingat 8:30pmfor a weekNoalcohol fora weekOnlywater2xMealprep fora weekcomplimentsomeoneExerciseoutsidedrink agallon ofwater 2xweekPerform arandomact ofkindnessvisit afarmermarket3 differentself careactivitiesCook a"new"balancemealcreate amotivationalplaylistArmDay x3workoutwith afriendwalk 2miles3x a week"No"SpendDay x2LegDay x3Absx3Stretchonce aweekFruits andvegetablesonly oncea weekTry a newworkoutclassBuymyselfflowersListento apodcastno sweetsfor a weekNo eatingat 8:30pmfor a weekNoalcohol fora weekOnlywater2xMealprep fora weekcomplimentsomeoneExerciseoutsidedrink agallon ofwater 2xweekPerform arandomact ofkindnessvisit afarmermarket3 differentself careactivitiesCook a"new"balancemealcreate amotivationalplaylistArmDay x3workoutwith afriendwalk 2miles3x a week"No"SpendDay x2

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Day x3
  2. Abs x3
  3. Stretch once a week
  4. Fruits and vegetables only once a week
  5. Try a new workout class
  6. Buy myself flowers
  7. Listen to a podcast
  8. no sweets for a week
  9. No eating at 8:30pm for a week
  10. No alcohol for a week
  11. Only water 2x
  12. Meal prep for a week
  13. compliment someone
  14. Exercise outside
  15. drink a gallon of water 2x week
  16. Perform a random act of kindness
  17. visit a farmer market
  18. 3 different self care activities
  19. Cook a "new" balance meal
  20. create a motivational playlist
  21. Arm Day x3
  22. workout with a friend
  23. walk 2 miles 3x a week
  24. "No" Spend Day x2