walk 2miles3x a weekvisit afarmermarketdrink agallon ofwater 2xweekFruits andvegetablesonly oncea weekArmDay x3Perform arandomact ofkindnesscreate amotivationalplaylistListento apodcastCook a"new"balancemealcomplimentsomeoneTry a newworkoutclassNo eatingat 8:30pmfor a weekNoalcohol fora week3 differentself careactivitiesBuymyselfflowersExerciseoutsideworkoutwith afriendLegDay x3Onlywater2xMealprep fora week"No"SpendDay x2Absx3no sweetsfor a weekStretchonce aweekwalk 2miles3x a weekvisit afarmermarketdrink agallon ofwater 2xweekFruits andvegetablesonly oncea weekArmDay x3Perform arandomact ofkindnesscreate amotivationalplaylistListento apodcastCook a"new"balancemealcomplimentsomeoneTry a newworkoutclassNo eatingat 8:30pmfor a weekNoalcohol fora week3 differentself careactivitiesBuymyselfflowersExerciseoutsideworkoutwith afriendLegDay x3Onlywater2xMealprep fora week"No"SpendDay x2Absx3no sweetsfor a weekStretchonce aweek

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 2 miles 3x a week
  2. visit a farmer market
  3. drink a gallon of water 2x week
  4. Fruits and vegetables only once a week
  5. Arm Day x3
  6. Perform a random act of kindness
  7. create a motivational playlist
  8. Listen to a podcast
  9. Cook a "new" balance meal
  10. compliment someone
  11. Try a new workout class
  12. No eating at 8:30pm for a week
  13. No alcohol for a week
  14. 3 different self care activities
  15. Buy myself flowers
  16. Exercise outside
  17. workout with a friend
  18. Leg Day x3
  19. Only water 2x
  20. Meal prep for a week
  21. "No" Spend Day x2
  22. Abs x3
  23. no sweets for a week
  24. Stretch once a week