Perform arandomact ofkindnessStretchonce aweekno sweetsfor a weekLegDay x3walk 2miles3x a week3 differentself careactivitiesAbsx3BuymyselfflowersListento apodcastvisit afarmermarketworkoutwith afriendTry a newworkoutclassExerciseoutsideCook a"new"balancemealArmDay x3Onlywater2xNo eatingat 8:30pmfor a weekcreate amotivationalplaylistcomplimentsomeoneNoalcohol fora weekdrink agallon ofwater 2xweek"No"SpendDay x2Fruits andvegetablesonly oncea weekMealprep fora weekPerform arandomact ofkindnessStretchonce aweekno sweetsfor a weekLegDay x3walk 2miles3x a week3 differentself careactivitiesAbsx3BuymyselfflowersListento apodcastvisit afarmermarketworkoutwith afriendTry a newworkoutclassExerciseoutsideCook a"new"balancemealArmDay x3Onlywater2xNo eatingat 8:30pmfor a weekcreate amotivationalplaylistcomplimentsomeoneNoalcohol fora weekdrink agallon ofwater 2xweek"No"SpendDay x2Fruits andvegetablesonly oncea weekMealprep fora week

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. Stretch once a week
  3. no sweets for a week
  4. Leg Day x3
  5. walk 2 miles 3x a week
  6. 3 different self care activities
  7. Abs x3
  8. Buy myself flowers
  9. Listen to a podcast
  10. visit a farmer market
  11. workout with a friend
  12. Try a new workout class
  13. Exercise outside
  14. Cook a "new" balance meal
  15. Arm Day x3
  16. Only water 2x
  17. No eating at 8:30pm for a week
  18. create a motivational playlist
  19. compliment someone
  20. No alcohol for a week
  21. drink a gallon of water 2x week
  22. "No" Spend Day x2
  23. Fruits and vegetables only once a week
  24. Meal prep for a week