Absx3Stretchonce aweekcreate amotivationalplaylistFruits andvegetablesonly oncea weekdrink agallon ofwater 2xweekExerciseoutsidewalk 2miles3x a weekCook a"new"balancemealLegDay x3Onlywater2xMealprep fora weekworkoutwith afriendNoalcohol fora weekArmDay x3Try a newworkoutclass"No"SpendDay x2No eatingat 8:30pmfor a weekListento apodcastvisit afarmermarket3 differentself careactivitiescomplimentsomeoneBuymyselfflowersno sweetsfor a weekPerform arandomact ofkindnessAbsx3Stretchonce aweekcreate amotivationalplaylistFruits andvegetablesonly oncea weekdrink agallon ofwater 2xweekExerciseoutsidewalk 2miles3x a weekCook a"new"balancemealLegDay x3Onlywater2xMealprep fora weekworkoutwith afriendNoalcohol fora weekArmDay x3Try a newworkoutclass"No"SpendDay x2No eatingat 8:30pmfor a weekListento apodcastvisit afarmermarket3 differentself careactivitiescomplimentsomeoneBuymyselfflowersno sweetsfor a weekPerform arandomact ofkindness

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abs x3
  2. Stretch once a week
  3. create a motivational playlist
  4. Fruits and vegetables only once a week
  5. drink a gallon of water 2x week
  6. Exercise outside
  7. walk 2 miles 3x a week
  8. Cook a "new" balance meal
  9. Leg Day x3
  10. Only water 2x
  11. Meal prep for a week
  12. workout with a friend
  13. No alcohol for a week
  14. Arm Day x3
  15. Try a new workout class
  16. "No" Spend Day x2
  17. No eating at 8:30pm for a week
  18. Listen to a podcast
  19. visit a farmer market
  20. 3 different self care activities
  21. compliment someone
  22. Buy myself flowers
  23. no sweets for a week
  24. Perform a random act of kindness