Noalcohol fora weekArmDay x3No eatingat 8:30pmfor a week3 differentself careactivitiesPerform arandomact ofkindnessvisit afarmermarketCook a"new"balancemeal"No"SpendDay x2drink agallon ofwater 2xweekOnlywater2xStretchonce aweekExerciseoutsideworkoutwith afriendListento apodcastcreate amotivationalplaylistwalk 2miles3x a weekLegDay x3Try a newworkoutclasscomplimentsomeoneno sweetsfor a weekFruits andvegetablesonly oncea weekMealprep fora weekAbsx3BuymyselfflowersNoalcohol fora weekArmDay x3No eatingat 8:30pmfor a week3 differentself careactivitiesPerform arandomact ofkindnessvisit afarmermarketCook a"new"balancemeal"No"SpendDay x2drink agallon ofwater 2xweekOnlywater2xStretchonce aweekExerciseoutsideworkoutwith afriendListento apodcastcreate amotivationalplaylistwalk 2miles3x a weekLegDay x3Try a newworkoutclasscomplimentsomeoneno sweetsfor a weekFruits andvegetablesonly oncea weekMealprep fora weekAbsx3Buymyselfflowers

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No alcohol for a week
  2. Arm Day x3
  3. No eating at 8:30pm for a week
  4. 3 different self care activities
  5. Perform a random act of kindness
  6. visit a farmer market
  7. Cook a "new" balance meal
  8. "No" Spend Day x2
  9. drink a gallon of water 2x week
  10. Only water 2x
  11. Stretch once a week
  12. Exercise outside
  13. workout with a friend
  14. Listen to a podcast
  15. create a motivational playlist
  16. walk 2 miles 3x a week
  17. Leg Day x3
  18. Try a new workout class
  19. compliment someone
  20. no sweets for a week
  21. Fruits and vegetables only once a week
  22. Meal prep for a week
  23. Abs x3
  24. Buy myself flowers