"No"SpendDay x2complimentsomeoneMealprep fora weekvisit afarmermarketListento apodcastCook a"new"balancemealcreate amotivationalplaylistArmDay x3no sweetsfor a weekAbsx3Buymyselfflowersworkoutwith afriendOnlywater2xwalk 2miles3x a week3 differentself careactivitiesLegDay x3Perform arandomact ofkindnessNo eatingat 8:30pmfor a weekFruits andvegetablesonly oncea weekTry a newworkoutclassdrink agallon ofwater 2xweekExerciseoutsideStretchonce aweekNoalcohol fora week"No"SpendDay x2complimentsomeoneMealprep fora weekvisit afarmermarketListento apodcastCook a"new"balancemealcreate amotivationalplaylistArmDay x3no sweetsfor a weekAbsx3Buymyselfflowersworkoutwith afriendOnlywater2xwalk 2miles3x a week3 differentself careactivitiesLegDay x3Perform arandomact ofkindnessNo eatingat 8:30pmfor a weekFruits andvegetablesonly oncea weekTry a newworkoutclassdrink agallon ofwater 2xweekExerciseoutsideStretchonce aweekNoalcohol fora week

June Fitness/ Self care Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "No" Spend Day x2
  2. compliment someone
  3. Meal prep for a week
  4. visit a farmer market
  5. Listen to a podcast
  6. Cook a "new" balance meal
  7. create a motivational playlist
  8. Arm Day x3
  9. no sweets for a week
  10. Abs x3
  11. Buy myself flowers
  12. workout with a friend
  13. Only water 2x
  14. walk 2 miles 3x a week
  15. 3 different self care activities
  16. Leg Day x3
  17. Perform a random act of kindness
  18. No eating at 8:30pm for a week
  19. Fruits and vegetables only once a week
  20. Try a new workout class
  21. drink a gallon of water 2x week
  22. Exercise outside
  23. Stretch once a week
  24. No alcohol for a week