This bingo card has 15 images, a free space and 24 words: Arm Day x3, Leg Day x3, Abs x3, Exercise outside, Cook a "new" balance meal, "No" Spend Day x2, Stretch once a week, Perform a random act of kindness, compliment someone, visit a farmer market, Buy myself flowers, 3 different self care activities, Try a new workout class, walk 2 miles 3x a week, drink a gallon of water 2x week, workout with a friend, No alcohol for a week, no sweets for a week, Fruits and vegetables only once a week, create a motivational playlist, Listen to a podcast, Only water 2x, Meal prep for a week and No eating at 8:30pm for a week.
Fitness & Wellness | LANGER FITNESS BINGO WEEK 1 | HEALTHY BALANCE | Karie | Quarantine-15 Health Challenge
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