(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit a farmer’s market & share a photo
Abs day 3x in one week
Create a motivation playlist
Buy yourself flowers or a plant
Have two no-spend days this month
Write down 3 personal growth goals
Go alcohol-free for 7 days
Work out with a friend
Go to bed by 10 p.m. at least once this week
Listen to a wellness or mindset podcast
Drink 128 oz of water in a day
Compliment someone with intention
Say “no” to a temptation
Arm day 3x in one week
Cook or try a new healthy, balanced recipe
Stretch at least once this week
Have a full self-care day (3x this month)
Journal how you're feeling today
Exercise outdoors at least once this week
Walk 3 miles, 3 days this week
Perform a random act of kindness
Avoid sweets/added sugar for 7 days
Say a positive affirmation in the mirror (2x this week)
