This bingo card has a free space and 24 words: Create a motivation playlist, Try a new workout class, Walk 3 miles, 3 days this week, Say “no” to a temptation, Go alcohol-free for 7 days, Arm day 3x in one week, Work out with a friend, Listen to a wellness or mindset podcast, Say a positive affirmation in the mirror (2x this week), Avoid sweets/added sugar for 7 days, Abs day 3x in one week, Have a full self-care day (3x this month), Visit a farmer’s market & share a photo, Exercise outdoors at least once this week, Write down 3 personal growth goals, Drink 128 oz of water in a day, Cook or try a new healthy, balanced recipe, Have two no-spend days this month, Go to bed by 10 p.m. at least once this week, Buy yourself flowers or a plant, Perform a random act of kindness, Journal how you're feeling today, Compliment someone with intention and Stretch at least once this week.
All Together Well - eni-GO Challenge 2024 | 2022 Resolutions | All Together Well - eni-GO Challenge | All Together Well - eni-GO Challenge | ACRS Summer Bingo (Liz)
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