Have “me” time Use positive self-talk Buy yourself flowers Do volunteer work Take 10 deep breaths Play a sport Take a bubble bath Ask for help Meditate Visualize a calm place Write about your feelings Garden Get a massage Do a random act of kindness Take a nap Think about what you are thankful for Have a conversation with a friend Listen to a podcast Exercise Declutter your space Practice yoga Spend time outside Play a fun game Color Go for a walk Play with a pet Listen to music Do something creative Read Write someone a thank you note Squeeze a stress ball Watch a movie Drink less caffeine Stay hydrated Complete a puzzle Have “me” time Use positive self-talk Buy yourself flowers Do volunteer work Take 10 deep breaths Play a sport Take a bubble bath Ask for help Meditate Visualize a calm place Write about your feelings Garden Get a massage Do a random act of kindness Take a nap Think about what you are thankful for Have a conversation with a friend Listen to a podcast Exercise Declutter your space Practice yoga Spend time outside Play a fun game Color Go for a walk Play with a pet Listen to music Do something creative Read Write someone a thank you note Squeeze a stress ball Watch a movie Drink less caffeine Stay hydrated Complete a puzzle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have “me” time
Use positive self-talk
Buy yourself flowers
Do volunteer work
Take 10 deep breaths
Play a sport
Take a bubble bath
Ask for help
Meditate
Visualize a calm place
Write about your feelings
Garden
Get a massage
Do a random act of kindness
Take a nap
Think about what you are thankful for
Have a conversation with a friend
Listen to a podcast
Exercise
Declutter your space
Practice yoga
Spend time outside
Play a fun game
Color
Go for a walk
Play with a pet
Listen to music
Do something creative
Read
Write someone a thank you note
Squeeze a stress ball
Watch a movie
Drink less caffeine
Stay hydrated
Complete a puzzle