Meditate Spend time with friends Self- care Spend time doing a hobby Practice yoga Get a good nights sleep Organize something Take a break when stressed Start a gratitude jar with your family Talk about feelings Free Write in a journal Eat some veggies Take a walk Listen to music Breathing exercise Spend time with family Check in with another staff Use Mindfulness technique Say no and take time for yourself Check in with a student Pet an animal Do something for yourself Spend time in nature Go to the gym Meditate Spend time with friends Self- care Spend time doing a hobby Practice yoga Get a good nights sleep Organize something Take a break when stressed Start a gratitude jar with your family Talk about feelings Free Write in a journal Eat some veggies Take a walk Listen to music Breathing exercise Spend time with family Check in with another staff Use Mindfulness technique Say no and take time for yourself Check in with a student Pet an animal Do something for yourself Spend time in nature Go to the gym
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate
Spend time with friends
Self-care
Spend time doing a hobby
Practice yoga
Get a good nights sleep
Organize something
Take a break when stressed
Start a gratitude jar with your family
Talk about feelings
Free
Write in a journal
Eat some veggies
Take a walk
Listen to music
Breathing exercise
Spend time with family
Check in with another staff
Use Mindfulness technique
Say no and take time for yourself
Check in with a student
Pet an animal
Do something for yourself
Spend time in nature
Go to the gym