Get a good nights sleep Go to the gym Do something for yourself Listen to music Practice yoga Self- care Take a walk Take a break when stressed Spend time doing a hobby Spend time with friends Check in with another staff Say no and take time for yourself Check in with a student Start a gratitude jar with your family Breathing exercise Use Mindfulness technique Pet an animal Meditate Free Organize something Spend time in nature Talk about feelings Write in a journal Spend time with family Eat some veggies Get a good nights sleep Go to the gym Do something for yourself Listen to music Practice yoga Self- care Take a walk Take a break when stressed Spend time doing a hobby Spend time with friends Check in with another staff Say no and take time for yourself Check in with a student Start a gratitude jar with your family Breathing exercise Use Mindfulness technique Pet an animal Meditate Free Organize something Spend time in nature Talk about feelings Write in a journal Spend time with family Eat some veggies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get a good nights sleep
Go to the gym
Do something for yourself
Listen to music
Practice yoga
Self-care
Take a walk
Take a break when stressed
Spend time doing a hobby
Spend time with friends
Check in with another staff
Say no and take time for yourself
Check in with a student
Start a gratitude jar with your family
Breathing exercise
Use Mindfulness technique
Pet an animal
Meditate
Free
Organize something
Spend time in nature
Talk about feelings
Write in a journal
Spend time with family
Eat some veggies