Start a gratitude jar with your family Do something for yourself Practice yoga Spend time in nature Spend time doing a hobby Use Mindfulness technique Spend time with friends Take a break when stressed Say no and take time for yourself Breathing exercise Check in with another staff Talk about feelings Free Spend time with family Write in a journal Eat some veggies Go to the gym Get a good nights sleep Pet an animal Check in with a student Meditate Self- care Listen to music Organize something Take a walk Start a gratitude jar with your family Do something for yourself Practice yoga Spend time in nature Spend time doing a hobby Use Mindfulness technique Spend time with friends Take a break when stressed Say no and take time for yourself Breathing exercise Check in with another staff Talk about feelings Free Spend time with family Write in a journal Eat some veggies Go to the gym Get a good nights sleep Pet an animal Check in with a student Meditate Self- care Listen to music Organize something Take a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start a gratitude jar with your family
Do something for yourself
Practice yoga
Spend time in nature
Spend time doing a hobby
Use Mindfulness technique
Spend time with friends
Take a break when stressed
Say no and take time for yourself
Breathing exercise
Check in with another staff
Talk about feelings
Free
Spend time with family
Write in a journal
Eat some veggies
Go to the gym
Get a good nights sleep
Pet an animal
Check in with a student
Meditate
Self-care
Listen to music
Organize something
Take a walk