Spend time doing a hobby Spend time in nature Take a break when stressed Meditate Practice yoga Do something for yourself Take a walk Organize something Write in a journal Go to the gym Spend time with friends Start a gratitude jar with your family Use Mindfulness technique Breathing exercise Check in with a student Eat some veggies Talk about feelings Say no and take time for yourself Pet an animal Listen to music Self- care Get a good nights sleep Check in with another staff Free Spend time with family Spend time doing a hobby Spend time in nature Take a break when stressed Meditate Practice yoga Do something for yourself Take a walk Organize something Write in a journal Go to the gym Spend time with friends Start a gratitude jar with your family Use Mindfulness technique Breathing exercise Check in with a student Eat some veggies Talk about feelings Say no and take time for yourself Pet an animal Listen to music Self- care Get a good nights sleep Check in with another staff Free Spend time with family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time doing a hobby
Spend time in nature
Take a break when stressed
Meditate
Practice yoga
Do something for yourself
Take a walk
Organize something
Write in a journal
Go to the gym
Spend time with friends
Start a gratitude jar with your family
Use Mindfulness technique
Breathing exercise
Check in with a student
Eat some veggies
Talk about feelings
Say no and take time for yourself
Pet an animal
Listen to music
Self-care
Get a good nights sleep
Check in with another staff
Free
Spend time with family