Groundedmyself usingmy 5 senses  Replaced “Ican’t” with“I’ll try”  Expressedmyself throughart, music, orwriting  Reset mymindsetmid-day  Prepped ahealthy mealor snack  Said “no”and stuckto it  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Visualized afuture I feelgood about  Went to bedat a decenthour  Refused to letone setbackdefine my day  Spoke upwhen Inormallystay quiet  Woresomethingthat made mefeel like me  Made adecisionbased on myvalues  Walkedaway fromsomethingunhealthy  Forgavemyself fora slip-up  Spent timein silenceor stillness  Took onemindful breathbefore makinga decision  Complimentedmyself outloud  Let myselfbe playfulor silly  Focusedon what Ican control  Prioritizedmy peaceover people-pleasing  Named whatI was feelingwithoutjudgment  Made adecisionwithout second-guessing  Groundedmyself usingmy 5 senses  Replaced “Ican’t” with“I’ll try”  Expressedmyself throughart, music, orwriting  Reset mymindsetmid-day  Prepped ahealthy mealor snack  Said “no”and stuckto it  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Visualized afuture I feelgood about  Went to bedat a decenthour  Refused to letone setbackdefine my day  Spoke upwhen Inormallystay quiet  Woresomethingthat made mefeel like me  Made adecisionbased on myvalues  Walkedaway fromsomethingunhealthy  Forgavemyself fora slip-up  Spent timein silenceor stillness  Took onemindful breathbefore makinga decision  Complimentedmyself outloud  Let myselfbe playfulor silly  Focusedon what Ican control  Prioritizedmy peaceover people-pleasing  Named whatI was feelingwithoutjudgment  Made adecisionwithout second-guessing  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Grounded myself using my 5 senses
  2. Replaced “I can’t” with “I’ll try”
  3. Expressed myself through art, music, or writing
  4. Reset my mindset mid-day
  5. Prepped a healthy meal or snack
  6. Said “no” and stuck to it
  7. Stopped apologizing for just existing
  8. Turned a “failure” into a lesson
  9. Visualized a future I feel good about
  10. Went to bed at a decent hour
  11. Refused to let one setback define my day
  12. Spoke up when I normally stay quiet
  13. Wore something that made me feel like me
  14. Made a decision based on my values
  15. Walked away from something unhealthy
  16. Forgave myself for a slip-up
  17. Spent time in silence or stillness
  18. Took one mindful breath before making a decision
  19. Complimented myself out loud
  20. Let myself be playful or silly
  21. Focused on what I can control
  22. Prioritized my peace over people-pleasing
  23. Named what I was feeling without judgment
  24. Made a decision without second-guessing