Forgave myself for a slip-up Complimented myself out loud Went to bed at a decent hour Wore something that made me feel like me Took one mindful breath before making a decision Spoke up when I normally stay quiet Stopped apologizing for just existing Walked away from something unhealthy Named what I was feeling without judgment Prepped a healthy meal or snack Spent time in silence or stillness Visualized a future I feel good about Made a decision without second- guessing Refused to let one setback define my day Prioritized my peace over people- pleasing Turned a “failure” into a lesson Focused on what I can control Expressed myself through art, music, or writing Grounded myself using my 5 senses Made a decision based on my values Reset my mindset mid-day Replaced “I can’t” with “I’ll try” Let myself be playful or silly Said “no” and stuck to it Forgave myself for a slip-up Complimented myself out loud Went to bed at a decent hour Wore something that made me feel like me Took one mindful breath before making a decision Spoke up when I normally stay quiet Stopped apologizing for just existing Walked away from something unhealthy Named what I was feeling without judgment Prepped a healthy meal or snack Spent time in silence or stillness Visualized a future I feel good about Made a decision without second- guessing Refused to let one setback define my day Prioritized my peace over people- pleasing Turned a “failure” into a lesson Focused on what I can control Expressed myself through art, music, or writing Grounded myself using my 5 senses Made a decision based on my values Reset my mindset mid-day Replaced “I can’t” with “I’ll try” Let myself be playful or silly Said “no” and stuck to it
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forgave myself for a slip-up
Complimented myself out loud
Went to bed at a decent hour
Wore something that made me feel like me
Took one mindful breath before making a decision
Spoke up when I normally stay quiet
Stopped apologizing for just existing
Walked away from something unhealthy
Named what I was feeling without judgment
Prepped a healthy meal or snack
Spent time in silence or stillness
Visualized a future I feel good about
Made a decision without second-guessing
Refused to let one setback define my day
Prioritized my peace over people-pleasing
Turned a “failure” into a lesson
Focused on what I can control
Expressed myself through art, music, or writing
Grounded myself using my 5 senses
Made a decision based on my values
Reset my mindset mid-day
Replaced “I can’t” with “I’ll try”
Let myself be playful or silly
Said “no” and stuck to it