Forgavemyself fora slip-up  Complimentedmyself outloud  Went to bedat a decenthour  Woresomethingthat made mefeel like me  Took onemindful breathbefore makinga decision  Spoke upwhen Inormallystay quiet  Stoppedapologizingfor justexisting  Walkedaway fromsomethingunhealthy  Named whatI was feelingwithoutjudgment  Prepped ahealthy mealor snack  Spent timein silenceor stillness  Visualized afuture I feelgood about  Made adecisionwithout second-guessing  Refused to letone setbackdefine my day  Prioritizedmy peaceover people-pleasing  Turned a“failure” intoa lesson  Focusedon what Ican control  Expressedmyself throughart, music, orwriting  Groundedmyself usingmy 5 senses  Made adecisionbased on myvalues  Reset mymindsetmid-day  Replaced “Ican’t” with“I’ll try”  Let myselfbe playfulor silly  Said “no”and stuckto it  Forgavemyself fora slip-up  Complimentedmyself outloud  Went to bedat a decenthour  Woresomethingthat made mefeel like me  Took onemindful breathbefore makinga decision  Spoke upwhen Inormallystay quiet  Stoppedapologizingfor justexisting  Walkedaway fromsomethingunhealthy  Named whatI was feelingwithoutjudgment  Prepped ahealthy mealor snack  Spent timein silenceor stillness  Visualized afuture I feelgood about  Made adecisionwithout second-guessing  Refused to letone setbackdefine my day  Prioritizedmy peaceover people-pleasing  Turned a“failure” intoa lesson  Focusedon what Ican control  Expressedmyself throughart, music, orwriting  Groundedmyself usingmy 5 senses  Made adecisionbased on myvalues  Reset mymindsetmid-day  Replaced “Ican’t” with“I’ll try”  Let myselfbe playfulor silly  Said “no”and stuckto it  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgave myself for a slip-up
  2. Complimented myself out loud
  3. Went to bed at a decent hour
  4. Wore something that made me feel like me
  5. Took one mindful breath before making a decision
  6. Spoke up when I normally stay quiet
  7. Stopped apologizing for just existing
  8. Walked away from something unhealthy
  9. Named what I was feeling without judgment
  10. Prepped a healthy meal or snack
  11. Spent time in silence or stillness
  12. Visualized a future I feel good about
  13. Made a decision without second-guessing
  14. Refused to let one setback define my day
  15. Prioritized my peace over people-pleasing
  16. Turned a “failure” into a lesson
  17. Focused on what I can control
  18. Expressed myself through art, music, or writing
  19. Grounded myself using my 5 senses
  20. Made a decision based on my values
  21. Reset my mindset mid-day
  22. Replaced “I can’t” with “I’ll try”
  23. Let myself be playful or silly
  24. Said “no” and stuck to it