Replaced “I can’t” with “I’ll try” Wore something that made me feel like me Expressed myself through art, music, or writing Reset my mindset mid-day Took one mindful breath before making a decision Made a decision without second- guessing Made a decision based on my values Walked away from something unhealthy Grounded myself using my 5 senses Stopped apologizing for just existing Let myself be playful or silly Turned a “failure” into a lesson Prepped a healthy meal or snack Complimented myself out loud Visualized a future I feel good about Spent time in silence or stillness Forgave myself for a slip-up Named what I was feeling without judgment Said “no” and stuck to it Refused to let one setback define my day Spoke up when I normally stay quiet Prioritized my peace over people- pleasing Went to bed at a decent hour Focused on what I can control Replaced “I can’t” with “I’ll try” Wore something that made me feel like me Expressed myself through art, music, or writing Reset my mindset mid-day Took one mindful breath before making a decision Made a decision without second- guessing Made a decision based on my values Walked away from something unhealthy Grounded myself using my 5 senses Stopped apologizing for just existing Let myself be playful or silly Turned a “failure” into a lesson Prepped a healthy meal or snack Complimented myself out loud Visualized a future I feel good about Spent time in silence or stillness Forgave myself for a slip-up Named what I was feeling without judgment Said “no” and stuck to it Refused to let one setback define my day Spoke up when I normally stay quiet Prioritized my peace over people- pleasing Went to bed at a decent hour Focused on what I can control
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Replaced “I can’t” with “I’ll try”
Wore something that made me feel like me
Expressed myself through art, music, or writing
Reset my mindset mid-day
Took one mindful breath before making a decision
Made a decision without second-guessing
Made a decision based on my values
Walked away from something unhealthy
Grounded myself using my 5 senses
Stopped apologizing for just existing
Let myself be playful or silly
Turned a “failure” into a lesson
Prepped a healthy meal or snack
Complimented myself out loud
Visualized a future I feel good about
Spent time in silence or stillness
Forgave myself for a slip-up
Named what I was feeling without judgment
Said “no” and stuck to it
Refused to let one setback define my day
Spoke up when I normally stay quiet
Prioritized my peace over people-pleasing
Went to bed at a decent hour
Focused on what I can control