Made a decision based on my values Said “no” and stuck to it Wore something that made me feel like me Walked away from something unhealthy Complimented myself out loud Named what I was feeling without judgment Prioritized my peace over people- pleasing Focused on what I can control Prepped a healthy meal or snack Went to bed at a decent hour Spent time in silence or stillness Forgave myself for a slip-up Expressed myself through art, music, or writing Stopped apologizing for just existing Turned a “failure” into a lesson Grounded myself using my 5 senses Made a decision without second- guessing Replaced “I can’t” with “I’ll try” Visualized a future I feel good about Let myself be playful or silly Took one mindful breath before making a decision Spoke up when I normally stay quiet Refused to let one setback define my day Reset my mindset mid-day Made a decision based on my values Said “no” and stuck to it Wore something that made me feel like me Walked away from something unhealthy Complimented myself out loud Named what I was feeling without judgment Prioritized my peace over people- pleasing Focused on what I can control Prepped a healthy meal or snack Went to bed at a decent hour Spent time in silence or stillness Forgave myself for a slip-up Expressed myself through art, music, or writing Stopped apologizing for just existing Turned a “failure” into a lesson Grounded myself using my 5 senses Made a decision without second- guessing Replaced “I can’t” with “I’ll try” Visualized a future I feel good about Let myself be playful or silly Took one mindful breath before making a decision Spoke up when I normally stay quiet Refused to let one setback define my day Reset my mindset mid-day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Made a decision based on my values
Said “no” and stuck to it
Wore something that made me feel like me
Walked away from something unhealthy
Complimented myself out loud
Named what I was feeling without judgment
Prioritized my peace over people-pleasing
Focused on what I can control
Prepped a healthy meal or snack
Went to bed at a decent hour
Spent time in silence or stillness
Forgave myself for a slip-up
Expressed myself through art, music, or writing
Stopped apologizing for just existing
Turned a “failure” into a lesson
Grounded myself using my 5 senses
Made a decision without second-guessing
Replaced “I can’t” with “I’ll try”
Visualized a future I feel good about
Let myself be playful or silly
Took one mindful breath before making a decision
Spoke up when I normally stay quiet
Refused to let one setback define my day
Reset my mindset mid-day