Made adecisionwithout second-guessing  Took onemindful breathbefore makinga decision  Walkedaway fromsomethingunhealthy  Spoke upwhen Inormallystay quiet  Spent timein silenceor stillness  Made adecisionbased on myvalues  Went to bedat a decenthour  Named whatI was feelingwithoutjudgment  Refused to letone setbackdefine my day  Woresomethingthat made mefeel like me  Reset mymindsetmid-day  Focusedon what Ican control  Complimentedmyself outloud  Stoppedapologizingfor justexisting  Said “no”and stuckto it  Forgavemyself fora slip-up  Replaced “Ican’t” with“I’ll try”  Visualized afuture I feelgood about  Expressedmyself throughart, music, orwriting  Prioritizedmy peaceover people-pleasing  Groundedmyself usingmy 5 senses  Prepped ahealthy mealor snack  Let myselfbe playfulor silly  Turned a“failure” intoa lesson  Made adecisionwithout second-guessing  Took onemindful breathbefore makinga decision  Walkedaway fromsomethingunhealthy  Spoke upwhen Inormallystay quiet  Spent timein silenceor stillness  Made adecisionbased on myvalues  Went to bedat a decenthour  Named whatI was feelingwithoutjudgment  Refused to letone setbackdefine my day  Woresomethingthat made mefeel like me  Reset mymindsetmid-day  Focusedon what Ican control  Complimentedmyself outloud  Stoppedapologizingfor justexisting  Said “no”and stuckto it  Forgavemyself fora slip-up  Replaced “Ican’t” with“I’ll try”  Visualized afuture I feelgood about  Expressedmyself throughart, music, orwriting  Prioritizedmy peaceover people-pleasing  Groundedmyself usingmy 5 senses  Prepped ahealthy mealor snack  Let myselfbe playfulor silly  Turned a“failure” intoa lesson  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Made a decision without second-guessing
  2. Took one mindful breath before making a decision
  3. Walked away from something unhealthy
  4. Spoke up when I normally stay quiet
  5. Spent time in silence or stillness
  6. Made a decision based on my values
  7. Went to bed at a decent hour
  8. Named what I was feeling without judgment
  9. Refused to let one setback define my day
  10. Wore something that made me feel like me
  11. Reset my mindset mid-day
  12. Focused on what I can control
  13. Complimented myself out loud
  14. Stopped apologizing for just existing
  15. Said “no” and stuck to it
  16. Forgave myself for a slip-up
  17. Replaced “I can’t” with “I’ll try”
  18. Visualized a future I feel good about
  19. Expressed myself through art, music, or writing
  20. Prioritized my peace over people-pleasing
  21. Grounded myself using my 5 senses
  22. Prepped a healthy meal or snack
  23. Let myself be playful or silly
  24. Turned a “failure” into a lesson