Woresomethingthat made mefeel like me  Made adecisionbased on myvalues  Took onemindful breathbefore makinga decision  Reset mymindsetmid-day  Stoppedapologizingfor justexisting  Prepped ahealthy mealor snack  Replaced “Ican’t” with“I’ll try”  Focusedon what Ican control  Let myselfbe playfulor silly  Spoke upwhen Inormallystay quiet  Turned a“failure” intoa lesson  Visualized afuture I feelgood about  Prioritizedmy peaceover people-pleasing  Walkedaway fromsomethingunhealthy  Groundedmyself usingmy 5 senses  Named whatI was feelingwithoutjudgment  Spent timein silenceor stillness  Refused to letone setbackdefine my day  Forgavemyself fora slip-up  Expressedmyself throughart, music, orwriting  Complimentedmyself outloud  Said “no”and stuckto it  Went to bedat a decenthour  Made adecisionwithout second-guessing  Woresomethingthat made mefeel like me  Made adecisionbased on myvalues  Took onemindful breathbefore makinga decision  Reset mymindsetmid-day  Stoppedapologizingfor justexisting  Prepped ahealthy mealor snack  Replaced “Ican’t” with“I’ll try”  Focusedon what Ican control  Let myselfbe playfulor silly  Spoke upwhen Inormallystay quiet  Turned a“failure” intoa lesson  Visualized afuture I feelgood about  Prioritizedmy peaceover people-pleasing  Walkedaway fromsomethingunhealthy  Groundedmyself usingmy 5 senses  Named whatI was feelingwithoutjudgment  Spent timein silenceor stillness  Refused to letone setbackdefine my day  Forgavemyself fora slip-up  Expressedmyself throughart, music, orwriting  Complimentedmyself outloud  Said “no”and stuckto it  Went to bedat a decenthour  Made adecisionwithout second-guessing  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wore something that made me feel like me
  2. Made a decision based on my values
  3. Took one mindful breath before making a decision
  4. Reset my mindset mid-day
  5. Stopped apologizing for just existing
  6. Prepped a healthy meal or snack
  7. Replaced “I can’t” with “I’ll try”
  8. Focused on what I can control
  9. Let myself be playful or silly
  10. Spoke up when I normally stay quiet
  11. Turned a “failure” into a lesson
  12. Visualized a future I feel good about
  13. Prioritized my peace over people-pleasing
  14. Walked away from something unhealthy
  15. Grounded myself using my 5 senses
  16. Named what I was feeling without judgment
  17. Spent time in silence or stillness
  18. Refused to let one setback define my day
  19. Forgave myself for a slip-up
  20. Expressed myself through art, music, or writing
  21. Complimented myself out loud
  22. Said “no” and stuck to it
  23. Went to bed at a decent hour
  24. Made a decision without second-guessing