Made adecisionbased on myvalues  Said “no”and stuckto it  Woresomethingthat made mefeel like me  Walkedaway fromsomethingunhealthy  Complimentedmyself outloud  Named whatI was feelingwithoutjudgment  Prioritizedmy peaceover people-pleasing  Focusedon what Ican control  Prepped ahealthy mealor snack  Went to bedat a decenthour  Spent timein silenceor stillness  Forgavemyself fora slip-up  Expressedmyself throughart, music, orwriting  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Groundedmyself usingmy 5 senses  Made adecisionwithout second-guessing  Replaced “Ican’t” with“I’ll try”  Visualized afuture I feelgood about  Let myselfbe playfulor silly  Took onemindful breathbefore makinga decision  Spoke upwhen Inormallystay quiet  Refused to letone setbackdefine my day  Reset mymindsetmid-day  Made adecisionbased on myvalues  Said “no”and stuckto it  Woresomethingthat made mefeel like me  Walkedaway fromsomethingunhealthy  Complimentedmyself outloud  Named whatI was feelingwithoutjudgment  Prioritizedmy peaceover people-pleasing  Focusedon what Ican control  Prepped ahealthy mealor snack  Went to bedat a decenthour  Spent timein silenceor stillness  Forgavemyself fora slip-up  Expressedmyself throughart, music, orwriting  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Groundedmyself usingmy 5 senses  Made adecisionwithout second-guessing  Replaced “Ican’t” with“I’ll try”  Visualized afuture I feelgood about  Let myselfbe playfulor silly  Took onemindful breathbefore makinga decision  Spoke upwhen Inormallystay quiet  Refused to letone setbackdefine my day  Reset mymindsetmid-day  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a decision based on my values
  2. Said “no” and stuck to it
  3. Wore something that made me feel like me
  4. Walked away from something unhealthy
  5. Complimented myself out loud
  6. Named what I was feeling without judgment
  7. Prioritized my peace over people-pleasing
  8. Focused on what I can control
  9. Prepped a healthy meal or snack
  10. Went to bed at a decent hour
  11. Spent time in silence or stillness
  12. Forgave myself for a slip-up
  13. Expressed myself through art, music, or writing
  14. Stopped apologizing for just existing
  15. Turned a “failure” into a lesson
  16. Grounded myself using my 5 senses
  17. Made a decision without second-guessing
  18. Replaced “I can’t” with “I’ll try”
  19. Visualized a future I feel good about
  20. Let myself be playful or silly
  21. Took one mindful breath before making a decision
  22. Spoke up when I normally stay quiet
  23. Refused to let one setback define my day
  24. Reset my mindset mid-day