Replaced “I can’t” with “I’ll try” Named what I was feeling without judgment Spent time in silence or stillness Visualized a future I feel good about Prepped a healthy meal or snack Prioritized my peace over people- pleasing Went to bed at a decent hour Wore something that made me feel like me Spoke up when I normally stay quiet Walked away from something unhealthy Made a decision based on my values Grounded myself using my 5 senses Took one mindful breath before making a decision Said “no” and stuck to it Let myself be playful or silly Expressed myself through art, music, or writing Forgave myself for a slip-up Made a decision without second- guessing Complimented myself out loud Focused on what I can control Refused to let one setback define my day Stopped apologizing for just existing Turned a “failure” into a lesson Reset my mindset mid-day Replaced “I can’t” with “I’ll try” Named what I was feeling without judgment Spent time in silence or stillness Visualized a future I feel good about Prepped a healthy meal or snack Prioritized my peace over people- pleasing Went to bed at a decent hour Wore something that made me feel like me Spoke up when I normally stay quiet Walked away from something unhealthy Made a decision based on my values Grounded myself using my 5 senses Took one mindful breath before making a decision Said “no” and stuck to it Let myself be playful or silly Expressed myself through art, music, or writing Forgave myself for a slip-up Made a decision without second- guessing Complimented myself out loud Focused on what I can control Refused to let one setback define my day Stopped apologizing for just existing Turned a “failure” into a lesson Reset my mindset mid-day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Replaced “I can’t” with “I’ll try”
Named what I was feeling without judgment
Spent time in silence or stillness
Visualized a future I feel good about
Prepped a healthy meal or snack
Prioritized my peace over people-pleasing
Went to bed at a decent hour
Wore something that made me feel like me
Spoke up when I normally stay quiet
Walked away from something unhealthy
Made a decision based on my values
Grounded myself using my 5 senses
Took one mindful breath before making a decision
Said “no” and stuck to it
Let myself be playful or silly
Expressed myself through art, music, or writing
Forgave myself for a slip-up
Made a decision without second-guessing
Complimented myself out loud
Focused on what I can control
Refused to let one setback define my day
Stopped apologizing for just existing
Turned a “failure” into a lesson
Reset my mindset mid-day