Prepped ahealthy mealor snack  Reset mymindsetmid-day  Turned a“failure” intoa lesson  Focusedon what Ican control  Walkedaway fromsomethingunhealthy  Spent timein silenceor stillness  Let myselfbe playfulor silly  Replaced “Ican’t” with“I’ll try”  Forgavemyself fora slip-up  Woresomethingthat made mefeel like me  Visualized afuture I feelgood about  Said “no”and stuckto it  Groundedmyself usingmy 5 senses  Refused to letone setbackdefine my day  Made adecisionwithout second-guessing  Spoke upwhen Inormallystay quiet  Named whatI was feelingwithoutjudgment  Took onemindful breathbefore makinga decision  Prioritizedmy peaceover people-pleasing  Stoppedapologizingfor justexisting  Expressedmyself throughart, music, orwriting  Went to bedat a decenthour  Complimentedmyself outloud  Made adecisionbased on myvalues  Prepped ahealthy mealor snack  Reset mymindsetmid-day  Turned a“failure” intoa lesson  Focusedon what Ican control  Walkedaway fromsomethingunhealthy  Spent timein silenceor stillness  Let myselfbe playfulor silly  Replaced “Ican’t” with“I’ll try”  Forgavemyself fora slip-up  Woresomethingthat made mefeel like me  Visualized afuture I feelgood about  Said “no”and stuckto it  Groundedmyself usingmy 5 senses  Refused to letone setbackdefine my day  Made adecisionwithout second-guessing  Spoke upwhen Inormallystay quiet  Named whatI was feelingwithoutjudgment  Took onemindful breathbefore makinga decision  Prioritizedmy peaceover people-pleasing  Stoppedapologizingfor justexisting  Expressedmyself throughart, music, orwriting  Went to bedat a decenthour  Complimentedmyself outloud  Made adecisionbased on myvalues  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepped a healthy meal or snack
  2. Reset my mindset mid-day
  3. Turned a “failure” into a lesson
  4. Focused on what I can control
  5. Walked away from something unhealthy
  6. Spent time in silence or stillness
  7. Let myself be playful or silly
  8. Replaced “I can’t” with “I’ll try”
  9. Forgave myself for a slip-up
  10. Wore something that made me feel like me
  11. Visualized a future I feel good about
  12. Said “no” and stuck to it
  13. Grounded myself using my 5 senses
  14. Refused to let one setback define my day
  15. Made a decision without second-guessing
  16. Spoke up when I normally stay quiet
  17. Named what I was feeling without judgment
  18. Took one mindful breath before making a decision
  19. Prioritized my peace over people-pleasing
  20. Stopped apologizing for just existing
  21. Expressed myself through art, music, or writing
  22. Went to bed at a decent hour
  23. Complimented myself out loud
  24. Made a decision based on my values