Replaced “Ican’t” with“I’ll try”  Named whatI was feelingwithoutjudgment  Spent timein silenceor stillness  Visualized afuture I feelgood about  Prepped ahealthy mealor snack  Prioritizedmy peaceover people-pleasing  Went to bedat a decenthour  Woresomethingthat made mefeel like me  Spoke upwhen Inormallystay quiet  Walkedaway fromsomethingunhealthy  Made adecisionbased on myvalues  Groundedmyself usingmy 5 senses  Took onemindful breathbefore makinga decision  Said “no”and stuckto it  Let myselfbe playfulor silly  Expressedmyself throughart, music, orwriting  Forgavemyself fora slip-up  Made adecisionwithout second-guessing  Complimentedmyself outloud  Focusedon what Ican control  Refused to letone setbackdefine my day  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Reset mymindsetmid-day  Replaced “Ican’t” with“I’ll try”  Named whatI was feelingwithoutjudgment  Spent timein silenceor stillness  Visualized afuture I feelgood about  Prepped ahealthy mealor snack  Prioritizedmy peaceover people-pleasing  Went to bedat a decenthour  Woresomethingthat made mefeel like me  Spoke upwhen Inormallystay quiet  Walkedaway fromsomethingunhealthy  Made adecisionbased on myvalues  Groundedmyself usingmy 5 senses  Took onemindful breathbefore makinga decision  Said “no”and stuckto it  Let myselfbe playfulor silly  Expressedmyself throughart, music, orwriting  Forgavemyself fora slip-up  Made adecisionwithout second-guessing  Complimentedmyself outloud  Focusedon what Ican control  Refused to letone setbackdefine my day  Stoppedapologizingfor justexisting  Turned a“failure” intoa lesson  Reset mymindsetmid-day  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replaced “I can’t” with “I’ll try”
  2. Named what I was feeling without judgment
  3. Spent time in silence or stillness
  4. Visualized a future I feel good about
  5. Prepped a healthy meal or snack
  6. Prioritized my peace over people-pleasing
  7. Went to bed at a decent hour
  8. Wore something that made me feel like me
  9. Spoke up when I normally stay quiet
  10. Walked away from something unhealthy
  11. Made a decision based on my values
  12. Grounded myself using my 5 senses
  13. Took one mindful breath before making a decision
  14. Said “no” and stuck to it
  15. Let myself be playful or silly
  16. Expressed myself through art, music, or writing
  17. Forgave myself for a slip-up
  18. Made a decision without second-guessing
  19. Complimented myself out loud
  20. Focused on what I can control
  21. Refused to let one setback define my day
  22. Stopped apologizing for just existing
  23. Turned a “failure” into a lesson
  24. Reset my mindset mid-day