Replaced “Ican’t” with“I’ll try”  Woresomethingthat made mefeel like me  Expressedmyself throughart, music, orwriting  Reset mymindsetmid-day  Took onemindful breathbefore makinga decision  Made adecisionwithout second-guessing  Made adecisionbased on myvalues  Walkedaway fromsomethingunhealthy  Groundedmyself usingmy 5 senses  Stoppedapologizingfor justexisting  Let myselfbe playfulor silly  Turned a“failure” intoa lesson  Prepped ahealthy mealor snack  Complimentedmyself outloud  Visualized afuture I feelgood about  Spent timein silenceor stillness  Forgavemyself fora slip-up  Named whatI was feelingwithoutjudgment  Said “no”and stuckto it  Refused to letone setbackdefine my day  Spoke upwhen Inormallystay quiet  Prioritizedmy peaceover people-pleasing  Went to bedat a decenthour  Focusedon what Ican control  Replaced “Ican’t” with“I’ll try”  Woresomethingthat made mefeel like me  Expressedmyself throughart, music, orwriting  Reset mymindsetmid-day  Took onemindful breathbefore makinga decision  Made adecisionwithout second-guessing  Made adecisionbased on myvalues  Walkedaway fromsomethingunhealthy  Groundedmyself usingmy 5 senses  Stoppedapologizingfor justexisting  Let myselfbe playfulor silly  Turned a“failure” intoa lesson  Prepped ahealthy mealor snack  Complimentedmyself outloud  Visualized afuture I feelgood about  Spent timein silenceor stillness  Forgavemyself fora slip-up  Named whatI was feelingwithoutjudgment  Said “no”and stuckto it  Refused to letone setbackdefine my day  Spoke upwhen Inormallystay quiet  Prioritizedmy peaceover people-pleasing  Went to bedat a decenthour  Focusedon what Ican control  

Don't Trip Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replaced “I can’t” with “I’ll try”
  2. Wore something that made me feel like me
  3. Expressed myself through art, music, or writing
  4. Reset my mindset mid-day
  5. Took one mindful breath before making a decision
  6. Made a decision without second-guessing
  7. Made a decision based on my values
  8. Walked away from something unhealthy
  9. Grounded myself using my 5 senses
  10. Stopped apologizing for just existing
  11. Let myself be playful or silly
  12. Turned a “failure” into a lesson
  13. Prepped a healthy meal or snack
  14. Complimented myself out loud
  15. Visualized a future I feel good about
  16. Spent time in silence or stillness
  17. Forgave myself for a slip-up
  18. Named what I was feeling without judgment
  19. Said “no” and stuck to it
  20. Refused to let one setback define my day
  21. Spoke up when I normally stay quiet
  22. Prioritized my peace over people-pleasing
  23. Went to bed at a decent hour
  24. Focused on what I can control