DeclutteryourspacePreparehealthysnacks forthe weekCreate agratitudelistEstablisha dailybedtimeroutineAttend at least3 or moreindividualsessions duringbingo programGo on a hikeor naturewalk withyourfamily/friendsCreate art(music, drawing,coloring,painting, etc.)daily for 2 weeksTry anewfoodlimit screentime to lessthan anhour a dayAttend anACRSsummerprogrameventEat 3 mealsa day everyday for 7daysDrink 11.5cups of waterthroughoutthe day for 2weeksReada bookGet 8-10hours ofsleep 5nights in arowInitiate2 familyplansDo 2-3activities thatis self-empowering.Establisha dailymorningroutineTry anewhobbyPut awayscreens 2hours beforebedtime for 5days in a rowMeet atleast 2peopleLearn 3newbreathingexercisesExercisefor 30 min4x perweekGo to bedat 11pmevery dayfor 5 daysTry a newsport withfamilyDeclutteryourspacePreparehealthysnacks forthe weekCreate agratitudelistEstablisha dailybedtimeroutineAttend at least3 or moreindividualsessions duringbingo programGo on a hikeor naturewalk withyourfamily/friendsCreate art(music, drawing,coloring,painting, etc.)daily for 2 weeksTry anewfoodlimit screentime to lessthan anhour a dayAttend anACRSsummerprogrameventEat 3 mealsa day everyday for 7daysDrink 11.5cups of waterthroughoutthe day for 2weeksReada bookGet 8-10hours ofsleep 5nights in arowInitiate2 familyplansDo 2-3activities thatis self-empowering.Establisha dailymorningroutineTry anewhobbyPut awayscreens 2hours beforebedtime for 5days in a rowMeet atleast 2peopleLearn 3newbreathingexercisesExercisefor 30 min4x perweekGo to bedat 11pmevery dayfor 5 daysTry a newsport withfamily

ACRS Bingo-AC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your space
  2. Prepare healthy snacks for the week
  3. Create a gratitude list
  4. Establish a daily bedtime routine
  5. Attend at least 3 or more individual sessions during bingo program
  6. Go on a hike or nature walk with your family/friends
  7. Create art (music, drawing, coloring, painting, etc.) daily for 2 weeks
  8. Try a new food
  9. limit screen time to less than an hour a day
  10. Attend an ACRS summer program event
  11. Eat 3 meals a day every day for 7 days
  12. Drink 11.5 cups of water throughout the day for 2 weeks
  13. Read a book
  14. Get 8-10 hours of sleep 5 nights in a row
  15. Initiate 2 family plans
  16. Do 2-3 activities that is self-empowering.
  17. Establish a daily morning routine
  18. Try a new hobby
  19. Put away screens 2 hours before bedtime for 5 days in a row
  20. Meet at least 2 people
  21. Learn 3 new breathing exercises
  22. Exercise for 30 min 4x per week
  23. Go to bed at 11pm every day for 5 days
  24. Try a new sport with family