Try anewfoodPut awayscreens 2hours beforebedtime for 5days in a rowCreate art(music, drawing,coloring,painting, etc.)daily for 2 weeksExercisefor 30 min4x perweekInitiate2 familyplansAttend anACRSsummerprogrameventGo to bedat 11pmevery dayfor 5 daysMeet atleast 2peopleTry a newsport withfamilyGo on a hikeor naturewalk withyourfamily/friendsDo 2-3activities thatis self-empowering.Create agratitudelistDrink 11.5cups of waterthroughoutthe day for 2weeksGet 8-10hours ofsleep 5nights in arowLearn 3newbreathingexercisesAttend at least3 or moreindividualsessions duringbingo programTry anewhobbyReada bookEat 3 mealsa day everyday for 7daysEstablisha dailybedtimeroutinePreparehealthysnacks forthe weekEstablisha dailymorningroutineDeclutteryourspacelimit screentime to lessthan anhour a dayTry anewfoodPut awayscreens 2hours beforebedtime for 5days in a rowCreate art(music, drawing,coloring,painting, etc.)daily for 2 weeksExercisefor 30 min4x perweekInitiate2 familyplansAttend anACRSsummerprogrameventGo to bedat 11pmevery dayfor 5 daysMeet atleast 2peopleTry a newsport withfamilyGo on a hikeor naturewalk withyourfamily/friendsDo 2-3activities thatis self-empowering.Create agratitudelistDrink 11.5cups of waterthroughoutthe day for 2weeksGet 8-10hours ofsleep 5nights in arowLearn 3newbreathingexercisesAttend at least3 or moreindividualsessions duringbingo programTry anewhobbyReada bookEat 3 mealsa day everyday for 7daysEstablisha dailybedtimeroutinePreparehealthysnacks forthe weekEstablisha dailymorningroutineDeclutteryourspacelimit screentime to lessthan anhour a day

ACRS Bingo-AC - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food
  2. Put away screens 2 hours before bedtime for 5 days in a row
  3. Create art (music, drawing, coloring, painting, etc.) daily for 2 weeks
  4. Exercise for 30 min 4x per week
  5. Initiate 2 family plans
  6. Attend an ACRS summer program event
  7. Go to bed at 11pm every day for 5 days
  8. Meet at least 2 people
  9. Try a new sport with family
  10. Go on a hike or nature walk with your family/friends
  11. Do 2-3 activities that is self-empowering.
  12. Create a gratitude list
  13. Drink 11.5 cups of water throughout the day for 2 weeks
  14. Get 8-10 hours of sleep 5 nights in a row
  15. Learn 3 new breathing exercises
  16. Attend at least 3 or more individual sessions during bingo program
  17. Try a new hobby
  18. Read a book
  19. Eat 3 meals a day every day for 7 days
  20. Establish a daily bedtime routine
  21. Prepare healthy snacks for the week
  22. Establish a daily morning routine
  23. Declutter your space
  24. limit screen time to less than an hour a day