WholegrainbreadChairstretchGentlewalkWhole-grainchoiceInfusedwater(fruit/herb)FreshsaladShortNapCottagecheeseGreenveggiesSalmonSipwaterHummus& carrotsAvocadotoastOrangeveggiesProteinsnackRefilledbottleSeatedtwistLeanproteinmealOatmealwithberriesLentilsoupPrenatalyogaposeDeepBreathColorfulfruitsIron-richsnackFolicacidfoodCalciumboostSweetpotatoSpinachleavesFortifiedcerealGreekyogurtcupChickpeasaladDairy ordairy-alternativeFiber-richbite6-cupmarkPrenatalVitaminsAnklecircles8-cupgoalShoulderrolls7 hoursofsleepNutbutterspoonfulSparklingwaterSmallmealsArmraisesHerbalteaNut &seedSmoothieWholegrainbreadChairstretchGentlewalkWhole-grainchoiceInfusedwater(fruit/herb)FreshsaladShortNapCottagecheeseGreenveggiesSalmonSipwaterHummus& carrotsAvocadotoastOrangeveggiesProteinsnackRefilledbottleSeatedtwistLeanproteinmealOatmealwithberriesLentilsoupPrenatalyogaposeDeepBreathColorfulfruitsIron-richsnackFolicacidfoodCalciumboostSweetpotatoSpinachleavesFortifiedcerealGreekyogurtcupChickpeasaladDairy ordairy-alternativeFiber-richbite6-cupmarkPrenatalVitaminsAnklecircles8-cupgoalShoulderrolls7 hoursofsleepNutbutterspoonfulSparklingwaterSmallmealsArmraisesHerbalteaNut &seedSmoothie

Strong Moms, Safe Babies: Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole grain bread
  2. Chair stretch
  3. Gentle walk
  4. Whole-grain choice
  5. Infused water (fruit/herb)
  6. Fresh salad
  7. Short Nap
  8. Cottage cheese
  9. Green veggies
  10. Salmon
  11. Sip water
  12. Hummus & carrots
  13. Avocado toast
  14. Orange veggies
  15. Protein snack
  16. Refilled bottle
  17. Seated twist
  18. Lean protein meal
  19. Oatmeal with berries
  20. Lentil soup
  21. Prenatal yoga pose
  22. Deep Breath
  23. Colorful fruits
  24. Iron-rich snack
  25. Folic acid food
  26. Calcium boost
  27. Sweet potato
  28. Spinach leaves
  29. Fortified cereal
  30. Greek yogurt cup
  31. Chickpea salad
  32. Dairy or dairy-alternative
  33. Fiber-rich bite
  34. 6-cup mark
  35. Prenatal Vitamins
  36. Ankle circles
  37. 8-cup goal
  38. Shoulder rolls
  39. 7 hours of sleep
  40. Nut butter spoonful
  41. Sparkling water
  42. Small meals
  43. Arm raises
  44. Herbal tea
  45. Nut & seed
  46. Smoothie