Iron-richsnackChickpeasaladWhole-grainchoiceShoulderrollsSweetpotatoSpinachleavesNut &seedSipwaterFiber-richbiteSeatedtwistChairstretchShortNapOatmealwithberriesAnklecircles7 hoursofsleepOrangeveggiesPrenatalVitaminsInfusedwater(fruit/herb)WholegrainbreadArmraisesHummus& carrotsLeanproteinmealHerbalteaFolicacidfoodGreenveggiesSmoothieSparklingwaterGreekyogurtcup8-cupgoalFreshsaladGentlewalkNutbutterspoonfulSalmonColorfulfruitsFortifiedcereal6-cupmarkCalciumboostAvocadotoastCottagecheesePrenatalyogaposeSmallmealsProteinsnackDeepBreathRefilledbottleLentilsoupDairy ordairy-alternativeIron-richsnackChickpeasaladWhole-grainchoiceShoulderrollsSweetpotatoSpinachleavesNut &seedSipwaterFiber-richbiteSeatedtwistChairstretchShortNapOatmealwithberriesAnklecircles7 hoursofsleepOrangeveggiesPrenatalVitaminsInfusedwater(fruit/herb)WholegrainbreadArmraisesHummus& carrotsLeanproteinmealHerbalteaFolicacidfoodGreenveggiesSmoothieSparklingwaterGreekyogurtcup8-cupgoalFreshsaladGentlewalkNutbutterspoonfulSalmonColorfulfruitsFortifiedcereal6-cupmarkCalciumboostAvocadotoastCottagecheesePrenatalyogaposeSmallmealsProteinsnackDeepBreathRefilledbottleLentilsoupDairy ordairy-alternative

Strong Moms, Safe Babies: Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iron-rich snack
  2. Chickpea salad
  3. Whole-grain choice
  4. Shoulder rolls
  5. Sweet potato
  6. Spinach leaves
  7. Nut & seed
  8. Sip water
  9. Fiber-rich bite
  10. Seated twist
  11. Chair stretch
  12. Short Nap
  13. Oatmeal with berries
  14. Ankle circles
  15. 7 hours of sleep
  16. Orange veggies
  17. Prenatal Vitamins
  18. Infused water (fruit/herb)
  19. Whole grain bread
  20. Arm raises
  21. Hummus & carrots
  22. Lean protein meal
  23. Herbal tea
  24. Folic acid food
  25. Green veggies
  26. Smoothie
  27. Sparkling water
  28. Greek yogurt cup
  29. 8-cup goal
  30. Fresh salad
  31. Gentle walk
  32. Nut butter spoonful
  33. Salmon
  34. Colorful fruits
  35. Fortified cereal
  36. 6-cup mark
  37. Calcium boost
  38. Avocado toast
  39. Cottage cheese
  40. Prenatal yoga pose
  41. Small meals
  42. Protein snack
  43. Deep Breath
  44. Refilled bottle
  45. Lentil soup
  46. Dairy or dairy-alternative