AnklecirclesChickpeasaladOatmealwithberriesColorfulfruitsSipwaterProteinsnackDairy ordairy-alternativeWholegrainbread7 hoursofsleepChairstretchFreshsaladGentlewalkShortNapPrenatalyogaposeGreekyogurtcupShoulderrollsInfusedwater(fruit/herb)DeepBreathLentilsoupSparklingwaterOrangeveggiesSmoothieGreenveggiesLeanproteinmealFortifiedcerealHerbalteaArmraisesSalmonHummus& carrotsFolicacidfoodSpinachleavesAvocadotoastNutbutterspoonful6-cupmarkSeatedtwistCottagecheeseIron-richsnackWhole-grainchoice8-cupgoalNut &seedRefilledbottlePrenatalVitaminsFiber-richbiteSweetpotatoCalciumboostSmallmealsAnklecirclesChickpeasaladOatmealwithberriesColorfulfruitsSipwaterProteinsnackDairy ordairy-alternativeWholegrainbread7 hoursofsleepChairstretchFreshsaladGentlewalkShortNapPrenatalyogaposeGreekyogurtcupShoulderrollsInfusedwater(fruit/herb)DeepBreathLentilsoupSparklingwaterOrangeveggiesSmoothieGreenveggiesLeanproteinmealFortifiedcerealHerbalteaArmraisesSalmonHummus& carrotsFolicacidfoodSpinachleavesAvocadotoastNutbutterspoonful6-cupmarkSeatedtwistCottagecheeseIron-richsnackWhole-grainchoice8-cupgoalNut &seedRefilledbottlePrenatalVitaminsFiber-richbiteSweetpotatoCalciumboostSmallmeals

Strong Moms, Safe Babies: Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle circles
  2. Chickpea salad
  3. Oatmeal with berries
  4. Colorful fruits
  5. Sip water
  6. Protein snack
  7. Dairy or dairy-alternative
  8. Whole grain bread
  9. 7 hours of sleep
  10. Chair stretch
  11. Fresh salad
  12. Gentle walk
  13. Short Nap
  14. Prenatal yoga pose
  15. Greek yogurt cup
  16. Shoulder rolls
  17. Infused water (fruit/herb)
  18. Deep Breath
  19. Lentil soup
  20. Sparkling water
  21. Orange veggies
  22. Smoothie
  23. Green veggies
  24. Lean protein meal
  25. Fortified cereal
  26. Herbal tea
  27. Arm raises
  28. Salmon
  29. Hummus & carrots
  30. Folic acid food
  31. Spinach leaves
  32. Avocado toast
  33. Nut butter spoonful
  34. 6-cup mark
  35. Seated twist
  36. Cottage cheese
  37. Iron-rich snack
  38. Whole-grain choice
  39. 8-cup goal
  40. Nut & seed
  41. Refilled bottle
  42. Prenatal Vitamins
  43. Fiber-rich bite
  44. Sweet potato
  45. Calcium boost
  46. Small meals