clean/organizetalkingw/atrustedadultpositiveself-talkmake agratitudelistfidgetsyogaorstretchingmindfulnessoutdooractivitiespetsdo apuzzlecookingorbakingrelax inthesunart/craftsmoviestenseand relaxmusclesholdingicereadingbreathingtechniquesjournalingmusictake ashowersportsstuffedanimalsplayagameclean/organizetalkingw/atrustedadultpositiveself-talkmake agratitudelistfidgetsyogaorstretchingmindfulnessoutdooractivitiespetsdo apuzzlecookingorbakingrelax inthesunart/craftsmoviestenseand relaxmusclesholdingicereadingbreathingtechniquesjournalingmusictake ashowersportsstuffedanimalsplayagame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clean/ organize
  2. talking w/a trusted adult
  3. positive self-talk
  4. make a gratitude list
  5. fidgets
  6. yoga or stretching
  7. mindfulness
  8. outdoor activities
  9. pets
  10. do a puzzle
  11. cooking or baking
  12. relax in the sun
  13. art/crafts
  14. movies
  15. tense and relax muscles
  16. holding ice
  17. reading
  18. breathing techniques
  19. journaling
  20. music
  21. take a shower
  22. sports
  23. stuffed animals
  24. play a game