yogaorstretchingoutdooractivitiesreadingpositiveself-talkstuffedanimalsmindfulnessfidgetscookingorbakingtalkingw/atrustedadultjournalingmake agratitudelistplayagamesportsholdingicerelax inthesunbreathingtechniquestake ashowermoviestenseand relaxmusclesclean/organizedo apuzzlepetsmusicart/craftsyogaorstretchingoutdooractivitiesreadingpositiveself-talkstuffedanimalsmindfulnessfidgetscookingorbakingtalkingw/atrustedadultjournalingmake agratitudelistplayagamesportsholdingicerelax inthesunbreathingtechniquestake ashowermoviestenseand relaxmusclesclean/organizedo apuzzlepetsmusicart/crafts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga or stretching
  2. outdoor activities
  3. reading
  4. positive self-talk
  5. stuffed animals
  6. mindfulness
  7. fidgets
  8. cooking or baking
  9. talking w/a trusted adult
  10. journaling
  11. make a gratitude list
  12. play a game
  13. sports
  14. holding ice
  15. relax in the sun
  16. breathing techniques
  17. take a shower
  18. movies
  19. tense and relax muscles
  20. clean/ organize
  21. do a puzzle
  22. pets
  23. music
  24. art/crafts