fidgetsstuffedanimalscookingorbakingmindfulnessmoviesholdingiceart/craftsbreathingtechniquesclean/organizereadingpetsjournalingpositiveself-talktalkingw/atrustedadulttenseand relaxmusclestake ashoweroutdooractivitiesrelax inthesundo apuzzleplayagamemusicsportsmake agratitudelistyogaorstretchingfidgetsstuffedanimalscookingorbakingmindfulnessmoviesholdingiceart/craftsbreathingtechniquesclean/organizereadingpetsjournalingpositiveself-talktalkingw/atrustedadulttenseand relaxmusclestake ashoweroutdooractivitiesrelax inthesundo apuzzleplayagamemusicsportsmake agratitudelistyogaorstretching

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidgets
  2. stuffed animals
  3. cooking or baking
  4. mindfulness
  5. movies
  6. holding ice
  7. art/crafts
  8. breathing techniques
  9. clean/ organize
  10. reading
  11. pets
  12. journaling
  13. positive self-talk
  14. talking w/a trusted adult
  15. tense and relax muscles
  16. take a shower
  17. outdoor activities
  18. relax in the sun
  19. do a puzzle
  20. play a game
  21. music
  22. sports
  23. make a gratitude list
  24. yoga or stretching