MagnifyingHeaven’sRewardFallacyRoot causes:pastexperiences(upbringing,environment,negativity)Occurs inall peopleto varyingdegreeMindreadingAlwaysbeingrightCome frompast/livedexperiencesOvergeneralizationA naturalpart of thehumanexperienceNot asign ofweaknessPredictingStereotypingMinimizingUnhelpfulthinkingExaggerateShouldStatementsLabeling/judgingUnrealisticexpectationsJumping toconclusionsMagicalthinkingIgnoringthepositiveNevermakemistakesDoublestandardsAwfulizingCognitivebiasNot amentalillnessAutomaticNegativeThoughts(ANTS)Feelingsare factsAll ornothingthinkingBlamingWhat goesaroundcomesaroundMagnifyingHeaven’sRewardFallacyRoot causes:pastexperiences(upbringing,environment,negativity)Occurs inall peopleto varyingdegreeMindreadingAlwaysbeingrightCome frompast/livedexperiencesOvergeneralizationA naturalpart of thehumanexperienceNot asign ofweaknessPredictingStereotypingMinimizingUnhelpfulthinkingExaggerateShouldStatementsLabeling/judgingUnrealisticexpectationsJumping toconclusionsMagicalthinkingIgnoringthepositiveNevermakemistakesDoublestandardsAwfulizingCognitivebiasNot amentalillnessAutomaticNegativeThoughts(ANTS)Feelingsare factsAll ornothingthinkingBlamingWhat goesaroundcomesaround

COGNITIVE DISTORTIONS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
C
3
C
4
T
5
T
6
B
7
C
8
B
9
C
10
T
11
B
12
C
13
T
14
B
15
B
16
C
17
B
18
T
19
C
20
B
21
B
22
T
23
B
24
T
25
B
26
C
27
T
28
C
29
T
30
C
31
T
  1. C-Magnifying
  2. C-Heaven’s Reward Fallacy
  3. C-Root causes: past experiences (upbringing, environment, negativity)
  4. T-Occurs in all people to varying degree
  5. T-Mindreading
  6. B-Always being right
  7. C-Come from past/lived experiences
  8. B-Overgeneralization
  9. C-A natural part of the human experience
  10. T-Not a sign of weakness
  11. B-Predicting
  12. C-Stereotyping
  13. T-Minimizing
  14. B-Unhelpful thinking
  15. B-Exaggerate
  16. C-Should Statements
  17. B-Labeling/judging
  18. T-Unrealistic expectations
  19. C-Jumping to conclusions
  20. B-Magical thinking
  21. B-Ignoring the positive
  22. T-Never make mistakes
  23. B-Double standards
  24. T-Awfulizing
  25. B-Cognitive bias
  26. C-Not a mental illness
  27. T-Automatic Negative Thoughts (ANTS)
  28. C-Feelings are facts
  29. T-All or nothing thinking
  30. C-Blaming
  31. T-What goes around comes around